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Nate Ghena

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Nate Ghena

Gender: Male
College Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 NCAA D1 Pre-Nationals
8k XC 6     24:11.8 Black  

2015 Mid-American Outdoor Championships
5k 9 F 1 15:01.50  
10k 7 F 1 30:58.25  

2015 Penn Relays
10k 8 F 1 30:09.71 College Championship Event 215  

2015 Bucknell Bison Outdoor Classic
5k 1 F 1 14:25.36 Invite  

2015 Mid-American Indoor Championships
3k 6 F 1 8:33.18  
5k 5 F 1 14:40.29  

2015 SPIRE Division I Indoor Track and Field Invitational
5k 14 F 1 14:40.93  

2015 Notre Dame Meyo Invitational
3k 26 F 2 8:33.18  

2015 Central Michigan Indoor Tri
Mile 6 F 1 NT  

2015 Central Michigan Jack Skoog Indoor Dual
Mile 1 F 1 4:19.97  

2014 NCAA D1 XC Great Lakes Regional
10k XC 33     30:55  

2014 Mid-American Cross Country Championships
8k XC 6     24:27:00  

2014 NCAA D1 Pre-Nationals
8k XC 7     25:06.8 White  

2014 Notre Dame XC Invitational
5 Mile XC 54     24:15.3 Blue  

2014 Mid-American Outdoor Championships
5k 5 F 1 14:46.90  
10k 3 F 1 30:26.90  

2014 Penn Relays
10k 11 F 1 30:08.17 College Championship Event 215  

2014 Mid-American Indoor Championships
3k 9 F 1 8:36.30  
5k 4 F 1 14:30.16  

2013 NCAA D1 XC Great Lakes Regional
10k XC 41     31:31  

2013 Mid-American Cross Country Championships
8k XC 4     25:10.07 XC  

2013 NCAA D1 Pre-Nationals
8k XC 184     25:05.93 Blue  

2013 Notre Dame XC Invitational
8k XC 8     25:49.1 GOLD  

2013 Roy Griak Invitational
8k XC 83     25:37.5 College Gold D1  

2013 Spartan XC Invitational
8k XC 5     24:58 D1  

2013 Mid-American Outdoor Championships
5k 10 F 1 15:07.69  
10k 7 F 1 31:22.35  

2013 Penn Relays
10k 19 F 1 30:44.72 College Championship Event 215  

2013 Jesse Owens Track Classic
5k 15 F 1 14:47.75 Showcase  

2013 Pepsi Florida Relays
5k 8 F 1 14:44.78 University  

2013 Mid-American Indoor Championships
5k 7 F 1 14:49.60  

2013 Grand Valley State Big Meet
5k -- F 1 SCR Friday  

2013 Michigan Simmons Harvey Invitational
3k 5 F 1 8:54.73  

2012 NCAA D1 XC Great Lakes Regional
10k XC 79     32:53  

2012 Mid-American Cross Country Championships
8k XC 20     25:29.1  

2012 Roy Griak Invitational
8k XC 82     26:40.03 Gold Div I  

2012 Spartan XC Invitational
8k XC 69     26:03 College  

 

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