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Ryann Krais

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Gender Female
College Graduation 2012
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2012 NCAA DI Outdoor Championships
Hep: 100h 3 4 13.87 -0.3  
Hep: HJ 3 F 2 1.63m 5'4  
Hep: Shot 10 F 2 11.76m 38'6.75  
Hep: 200m 7 3 25.34 +1.0  
Hep: LJ 11 F 1 5.37m 17'7.25 -0.5  
Hep: Javelin 6 F 1 40.21m 131'11  
Hep: 800m 2 F 1 2:13.55  
Hep 14 F 1 5,516  

2012 Big 12 Outdoor Championships
400m H 8 P 2 58.93  
400m H 5 F 1 57.71  
4x400m 8 F 1 3:41.02  
Hep: 100h 3 F 5 13.78 +1.1  
Hep: HJ 6 F 1 1.66m 5'5.25  
Hep: Shot 7 F 1 11.44m 37'6.25  
Hep: 200m 6 F 3 25.11 +0.4  
Hep: LJ 3 F 1 5.69m w 18'8 +2.8  
Hep: Javelin 2 F 1 40.91m 134'2.5  
Hep: 800m 2 F 2 2:14.28  
Hep 1 F 1 5,661  

2012 Penn Relays
100m H 23 F 1 14.21 College Event 354  
400m H 4 F 2 58.97 Championship College Event 101  
4x400m 25 F 3 3:43.89 College Event 160  
SMR 2,2,4,8 26 F 2 4:05.51 Championship of America College Event 380  

2012 Mt. Sac Relays
400m H 9 F 1 58.63w +3.4 Invit Elite  
4x400m 3 F 1 3:40.64 Open U/O  

2012 Arizona State Sun Angel Track Classic
400m H 4 F 3 58.23  
4x400m 4 F 2 3:43.58  

2012 NCAA D1 Indoor Championships
I Pent: 60h 2 P 4 08.60  
I Pent: HJ 1 P 2 1.72m 5'7.5  
I Pent: Shot 2 P 1 12.04m 39'6  
I Pent: LJ 4 P 2 5.67m 18'7  
I Pent: 800m 2 P 2 2:17.74  
I Pent 5 F 1 4,142  

2011 NCAA DI Outdoor Championships
400m H 2 P 1 55.68  
400m H 3 F 1 55.89  
Hep: 100h 1 6 13.56w +2.1  
Hep: HJ 1 F 1 1.78m 5'10  
Hep: Shot 8 F 1 11.81m 38'8.75  
Hep: 200m 4 1 24.41 -0.1  
Hep: LJ 1 F 1 5.89m 19'3.75 +1.5  
Hep: Javelin 6 F 1 38.27m 125'6.5  
Hep: 800m 1 F 2 2:12.63  
Hep 1 F 1 5,961  

2011 NCAA Division I West Regional Outdoor Championships
100m H 4 P 3 13.91  
400m H 1 S 3 57.50  
400m H 1 P 4 57.51  

2011 Drake Relays
100m H 4 P 3 14.18 -3.3 Univ/Col  
400m H 1 F 3 56.62 Univ/Col  
4x800m 1 F 1 8:34.81 University  
4x100m Shuttle Hurdles 2 P 2 59.52 Univ/Col  

2011 Kansas Relays
100m H 1 P 1 14.03 -0.8 College  
100m H 1 F 1 13.63w +2.2 College  
400m H 1 F 1 57.04 College  
400m H 1 P 3 57.94 College  

2011 KT Woodman Classic and Shocker Pre-State Invitational
100m H 2 F 4 13.87 +1.0  
400m H 1 F 2 57.60  
4x400m 5 F 3 4:00.87  
4x100m Shuttle Hurdles 1 F 1 56.48  
Javelin 4 F 1 38.13m 125'1  

2011 Texas Relays
Hep: 100h 1 4 13.67w +4.0  
Hep: HJ 7 F 1 1.70m 5'6.75  
Hep: Shot 1 F 2 12.14m 39'9.75  
Hep: 200m 3 2 24.85w +4.0  
Hep: LJ 2 F 2 5.79m 18'11.75 +1.8  
Hep: Javelin 4 F 1 38.81m 127'3.75  
Hep: 800m 1 F 2 2:09.90  
Hep 2 F 1 5,848 Univ/Coll  

2011 San Diego State Aztec Invitational
200m 27 F 5 25.64 +1.7 College Invitational  
4x400m 4 F 1 3:49.51 College Invitational  
High Jump 8 F 1 1.60m 5'2.75 College Invitational  

2011 NCAA Division I Indoor Championships
I Pent: 60h 10 F 2 08.71  
I Pent: HJ 5 F 1 1.72m 5'7.5  
I Pent: Shot 10 F 1 11.36m 37'3  
I Pent: LJ 15 F 1 5.43m 17'9.75  
I Pent: 800m 2 F 1 2:09.93  
I Pent 6 F 1 4,115  

2011 Big 12 Indoor Championships
4x400m 9 F 1 3:50.46  
I Pent: 60h 3 F 5 08.73  
I Pent: HJ 2 F 1 1.70m 5'6.75  
I Pent: Shot 6 F 1 10.80m 35'5  
I Pent: LJ 8 F 1 5.40m 17'8.5  
I Pent: 800m 1 F 2 2:12.13  
I Pent 2 F 1 4,009  

 

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My Videos (12 of 12)

Womens 400 Hurdles Final - NCAA DI Outdoor Championships 2011
College Women Sprint Medley Championship of America Heat 2 Finish - Event 380 - Penn Relays 2012
College Women 100 Hurdles Heat 1 Finish - Event 354 - Penn Relays 2012
College Women 4x400 Heat 3 Finish - Event 160 - Penn Relays 2012
College Women 400 Hurdles Championship Heat 2 Finish - Event 101 - Penn Relays 2012
Event 234 Womens 400 Hurdles - Invitational - Mt. SAC Relays 2012
Event 239 Womens 4x400 - Open Section 1 - Mt. SAC Relays 2012
Ryann Krais 5th Pent - NCAA Division I Indoor Championships 2012
Ryann Krais 5th Pent. - NCAA Division I Indoor Championships 2012
Ryan Krais 400 Hurdles Rd. 1 - NCAA Division I West Regional Outdoor Championships 2011