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Shannon Spaulding

  Select Year: 
Gender Female
College Graduation 2014
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 CIAA Indoor Championships
800m 10 P 2 2:27.46  
4x400m 5 F 2 3:59.39  
Distance Medley 4 F 1 13:36.74  

2014 George Mason Patriot Games
500m 5 F 2 1:20.69  
4x400m 5 F 1 4:00.39  

2014 Ramapo College Indoor Select
200m 19 F 5 27.42  

2014 Yale College Invitational
400m 26 F 9 1:02.24  
4x400m 11 F 2 4:09.91  

2013 CIAA Cross Country Championships
5k XC 20     21:08.86  

2013 George Mason Patriot Games
400m 30 F 6 1:03.42  
4x400m 16 F 3 4:16.02  

2013 Ursinus Collegeville Classic
800m 30 F 1 2:43.82  
4x400m 6 F 3 4:19.69  

2012 CIAA Cross Country Championships
5k XC 36     22:58.60 XC  

2012 Great American XC Festival
5k XC 73     24:22.6 HBCU Challenge XC  

2012 Penn Relays
4x400m 61 F 9 3:56.19 College Event 160  

2011 Great American XC Festival
5k XC 90     27:11.3 HBCU Challenge XC  

 

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Women's 200m Final Heat 5 - Ramapo College Indoor Select 2014
College Women 4x400 Heat 9 Finish - Event 160 - Penn Relays 2012