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Sophie Ristau

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Sophie Ristau

Gender: Female
College Graduation: 2015
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 IIAC Outdoor Championships
3k Steeple 11 F 1 12:49.13  

2015 Luther Norse Outdoor Relays
3k Steeple 7 F 1 12:51.15  

2015 Augustana Viking Outdoor Olympics
800m 11 F 2 2:36.79  

2015 Dubuque Spartan Indoor Invitational
800m 23 F 2 2:39.59  
4x400m 10 F 1 4:40.30  

2015 Carleton Meet of the Hearts
Mile 30 F 1 6:03.98 1  

2015 Luther Indoor Alumni Meet
2k Steeple 6 F 1 8:27.21  

2014 Luther College JV Cup
6k XC 16     25:04.0  

2014 IIAC Cross Country Championships
6k XC 26     25:38.3 JV  
6k XC 62     25:38.3 Championship  

2014 Drews Neubauer Invitational
6k XC 205     25:15.92  

2014 Wisconsin Eau-Claire Blugold XC Invitational
6k XC 227     25:45.0  

2013 NCAA D3 Cross Country Championships
6k XC 270     24:42.1  

2013 NCAA D3 XC Central Regional
6k XC 103     24:33.99  

2013 Drews Neubauer Invitational
6k XC 116     24:09.0 Tori Neubauer  

2013 Northern Iowa Dome Open
Mile 10 F 1 5:38.07  

2012 IIAC Cross Country Championships
6k XC 33     24:19.0  

2012 Drews Neubauer Invitational
6k XC 129     24:36.7  

 

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