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St. Augustine's College Track & Field and Cross Country - Salisbury, North Carolina
you RUN the place
Salisbury, North Carolina, United States
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Elhadji Mbow
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Elhadji Mbow
Gender:
Male
College Graduation:
2014
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 CIAA Cross Country Championships
8k XC
15
28:15.2
2014 Great American XC Festival
8k XC
29
28:20.2
HBCU Challenge
2014 Greensboro XC Invitational
8k XC
36
28:47.30
Univ. XC
2014 NCAA D2 Outdoor Championships
400m H
5
F
1
51.46
400m H
2
P
2
51.51
4x400m
2
P
2
3:09.42
2014 Penn Relays
400m H
8
F
2
52.19
College Championship Event 301
2014 Aggie Invitational
400m
4
F
9
48.63
2014 Pepsi Florida Relays
400m H
6
F
1
50.12
University
2014 CIAA Indoor Championships
800m
1
F
1
1:57.51
800m
2
P
2
1:58.08
Mile
--
F
2
SCR
2014 Penn State National
400m
8
F
4
49.31
Distance Medley
8
F
1
10:34.19
2013 CNU Holiday Open
400m
2
F
8
51.10
4x400m
2
F
4
3:19.45
2013 CIAA Cross Country Championships
8k XC
13
28:19.13
2013 adidas Cross Country Challenge
5k XC
30
17:47.3
Open XC
2013 NCAA D2 Outdoor Championships
400m H
2
P
1
51.35
400m H
2
F
1
49.86
2013 Virginia Challenge
400m H
2
F
2
50.09
2013 Penn Relays
1600m
5
F
1
3:20.27
Sprint Medley College Championship of AmericaEvent377
2013 Pepsi Florida Relays
400m H
4
F
1
50.53
University
2013 Raleigh Relays
400m H
2
F
1
50.64
4x400m
2
F
1
3:07.54
SMR 2,2,4,8
2
F
1
3:21.95
2013 VertKlasse Meeting
400m
4
F
1
47.84
Performance
2013 Virginia Tech Indoor Challenge
400m
7
F
3
48.89
Distance Medley
3
F
1
10:18.29
2013 Penn State National
400m
2
F
6
49.05
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My News (
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2014 Results - Great American XC Festival
2014 Results - Greensboro XC Invitational
2014 Results - NCAA D2 Outdoor Championships
2014 Results - Penn Relays
2014 Results - Aggie Invitational
2014 Results - Pepsi Florida Relays
2014 Results - CIAA Indoor Championships
2013 Results - CIAA Cross Country Championships
2013 Results - adidas Cross Country Challenge
2013 Heat Sheets - NCAA D2 Outdoor Championships
1
2
3
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My Blogs (
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My Videos (
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Men's 400m Section 9 - Aggie Invitational 2014
Men's 4x400m Heat 4 - CNU Holiday Open 2013
Men's 400m Heat 6 - CNU Holiday Open 2013
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