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Tonder Lystad

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2010 NWAACC Outdoor Championships
3k Steeple 9 F 1 11:06.40  

2009 Charles Bowles Willamette Invitational
8k XC 221     28:14.02 Gold 8000m Gold XC  

2009 Sundodger Invitational
8k XC 159     28:37.76 CC Open  

 

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My Videos (2 of 2)

Mens Steeplechase - NWAACC Track & Field Championships 2010
Men Gold Race - Charles Bowles XC Willamette Invitational 2009