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Pine Crest School Track and Field and Cross Country - Fort Lauderdale, Florida
http://www.pinecrest.edu/
1501 NE 62nd St, Fort Lauderdale, Florida, 33334, United States
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Shannon Ballou
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2014 / 2015
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Shannon Ballou
Gender:
Female
High School Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Florida State Relays
4x100m
7
F
1
53.21
High School
4x400m
10
F
1
4:31.40
High School
Triple Jump
--
F
1
SCR
High School
2014 Florida State Cross Country Invitational
5k XC
203
23:02.41
Elite XC
2014 flrunners.com Invitational
5k XC
13
24:49.37
JV XC
2014 South Fork Fleet Feet Invitational presented by Saucony
3 Mile XC
7
22:37.00
JV XC
2014 Mountain Dew Invitational
5k XC
28
22:58.00
HS JV XC
2014 Martin County Under the Lights Invitational
5k XC
13
23:58.92
JV XC
2014 Pepsi Florida Relays
4x100m
24
F
4
52.11
High School
4x200m
24
F
2
1:54.41
High School
4x400m
30
F
4
4:23.78
High School
2014 Florida State Relays
Triple Jump
12
F
1
29-01.50
8.88m
+1.2
High School
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Best of FSU Relays in Photos by Twangster (17 Total) - Florida State Relays 2015
2015 Heat Sheets - Florida State Relays
Meet Preview High School Edition Distance Preview - Florida State Relays 2015
3/27-28/15 - Florida State Relays Live Webcast Info
2015 Results - Florida State Relays
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Girls 5k Elite Race Footage - Florida State Cross Country Invitational 2014
Girls JV Race Footage - Martin County Under the Lights 2014
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