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Sam Russakov

  Select Year: 
Gender Male
High School Graduation 2015
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 Great Cow Run
Mile 164 F 1 18:04.62 3CC Heat 2 Varsity  

2014 Trabuco Hills Invitational
1600m 107 F 3 4:54.30 Open  

2013 Mt. SAC Cross Country Invitational
3 Mile XC 81     18:17 JV Div 1 Race 52 XC  

2013 Orange County Cross Country Championships
3 Mile XC 56     18:18 JV Div Large  

2013 Clovis XC Invitational
5k XC 208     19:38 D1 Extra Large  

2013 Dana Hills XC Invitational
3 Mile XC 73     17:52.6 Junior Division 2  

2013 Cross Country Classic
3 Mile XC 56     17:33 Junior Division III (Red)  

2013 Rosemead Invitational
3 Mile XC 106     17:51.02 Junior XC  

2013 Great Cow Run
3 Mile XC 179     18:41.00 Varsity  

2012 Orange County Cross Country Championships
3 Mile XC 81     18:45 Soph LS  

2012 Mt. SAC Cross Country Invitational
3 Mile XC 78     19:17 Race 103 Soph Div 1 Blue  

2012 Central Park XC Invitational
3 Mile XC 89     19:19.51 Div. 1 Soph XC  

2012 Dana Hills XC Invitational
3 Mile XC 118     19:00.0 Soph Division 2 XC  

2011 Orange County Cross Country Championships
3 Mile XC 131     20:38 Div 1 Frosh-LS  

2011 Mt. SAC Cross Country Invitational
3 Mile XC 135     23:08 Race 73 Freshman Div 1  

2011 Dana Hills XC Invitational
3 Mile XC 168     20:50.3 Frosh Division 2 XC  

2011 Woodbridge XC Classic
3 Mile XC 227     20:42 D3 Frosh Race 10  

 

Media

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My Videos (11 of 11)

Race 52 Finish - Boys D1 JV - Mt. SAC Cross Country Invitational 2013
Boys Junior (Division 2) - Dana Hills Invitational 2013
Junior Boys (Red) Race 14 - Cross Country Classic 2013
Boys Varsity - The Great Cow Run 2013
Race 103 - Boys D1 Sophomore - Mt. SAC Cross Country Invite 2012
Boys Soph (Large Schools) - Race 15 - Orange County XC Championships 2012
Boys Sophomore D2 - Dana Hills XC Invitational 2012
Boys Freshmen (Large Schools) - Race 3 - Orange County XC Championships 2011
Race 15 - Boys Freshmen (D2) - Dana Hills Invite 2011