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La Canada High Track & Field and Cross Country - La Canada, California
you RUN the place
4463 Oak Grove Dr., La Canada, California, 91011, United States
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Sonja Cwik
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Sonja Cwik
Gender:
Female
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 California CIF SS Division 3 Prelims - Southern Section
1600m
9
P
3
5:23.55
Division 3
3200m
10
P
1
11:41.17
Division 3
2013 Pasadena Games
1600m
2
F
1
5:15.19
Sat Invite Varsity
2012 California CIF Cross Country State Championships
5k XC
15
18:45
Division 3
2012 CIF Southern Section XC Finals
3 Mile XC
30
17:44
Race 6 Div 3 Varsity
2012 CIF Southern Section XC Prelims
3 Mile XC
2
18:25
Race 25 Div 3 Varsity Heat 1
2012 Mt. SAC Cross Country Invitational
3 Mile XC
24
19:15
Race 46 Sweeps Div 3 Yellow
2012 Central Park XC Invitational
3 Mile XC
28
20:25.89
Div. 2 Varsity XC
2012 Staub Barnes XC Invitational
3 Mile XC
16
19:52.12
Varsity 1 XC
2012 Fastback Shootout
1.9 Mile XC
5
12:37.30
Heat 2 Seniors XC
2012 California CIF SS Division 3 Prelims - Southern Section
1600m
22
P
1
5:23.42
Girls Division 3
3200m
17
P
1
11:26.72
Girls Division 3
2012 Mt. Sac Relays
4x1600m
4
F
1
22:18.48
Seeded HS
2012 Pasadena Games
1600m
9
F
1
5:26.75
HS Invite
2011 Fastback Shootout
1.92 Mile XC
10
13:14.10
Heat 2 Junior XC
2011 California CIF SS Division 3 Prelims - Southern Section
1600m
37
P
1
5:51.73
Division 3
3200m
28
P
1
12:11.88
Division 3
2010 Mt. SAC Cross Country Invitational
3 Mile XC
90
22:19
Race 21 Varsity Div 3
2010 Ventura Invitational
4x800m
10
F
1
11:32.53
Varsity
Distance Medley
14
F
1
14:57.59
Media
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2013 Results - California CIF SS Division 3 Prelims - Southern Section
2013 Entries - Pasadena Games
2013 Results - Pasadena Games
2012 Entries - California CIF Cross Country State Championships
2012 Results - California CIF Cross Country State Championships
2012 Results - CIF Southern Section XC Finals
2012 Heat Sheets - CIF Southern Section XC Prelims
2012 Results - CIF Southern Section XC Prelims
2012 Results - Mt. SAC Cross Country Invitational
2012 Results - Central Park XC Invitational
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My Blogs (
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My Videos (
10
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10
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Girls 1600m Heat 3 - CIF-SS Division 3 Prelims 2013
Girls 3200m Heat 1 - CIF-SS Division 3 Prelims 2013
Girls (D3) - CIF State XC Meet 2012
Div 3 Girls - CIF Southern Section XC Finals 2012
Race 46 - Girls D3 Sweepstakes - Mt. SAC Cross Country Invite 2012
Girls Varsity D1 - Staub-Barnes XC Invitational 2012
Race 15 - Senior Girls - Heat 2 - Fastback Shootout 2012
Event 424 Girls 4x1600 - Seeded - Mt. SAC Relays 2012
Race 03 - Junior Girls - Ht 2 - Fastback Shootout 2011
Race 21 - Girls D3 Varsity - Mt. SAC Cross Country Invite 2010
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