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Vanessa Richards

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Vanessa Richards

Gender: Female
High School Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 Ontario OFSAA Cross Country Provincial Championships
5k XC 181     22:59.70 Senior  

2014 LGSSAA XC Championships
5k XC 5     23:05.07 Senior XC  

2014 Pre-OFSAA Cross Country
5029m XC 80     21:29.4 Senior  

2014 Pirates XC Invitational
4900m XC 13     21:16.86 senior girls XC  

2014 Trinity Harrier Invitational
5k XC 25     19:50.1 Senior XC  

2014 Guilderland XC Invitational
2.86 Mile 7     21:19.20 XC JV XC  

2014 OFSAA Track and Field Championships
80m H 11 P 2 12.85 -1.8 Junior  
300m H 14 P 1 47.65 Junior  
4x100m 9 P 2 51.19 Junior  

2014 OFSAA East Regional Track Championships
80m H 5 P 1 13.07 +0.4 Junior  
80m H 3 F 1 13.23 -2.1 Junior  
300m H 4 F 2 48.41 Junior  

2014 EOSSAA Track Championships
200m 7 F 1 28.63 +0.4 Junior  
80m H 3 F 1 13.29 +0.2 Junior  
300m H 4 F 2 49.32 Junior  

2014 Nike Adams Invitational
200m 15 F 4 29.91 Junior  
60m H 3 F 1 10.60 Junior  

2013 LGSSAA XC Championships
4k XC 10     19:01.79 Junior XC  

2013 Reebok presents the Manhattan HS Cross Country Invitational
2.5 Mile XC 48     20:14.0 Soph. B XC  

2013 Pirates XC Invitational
4k XC 45     19:15.39 Junior XC  

2013 E.J.Herrmann Cross Country Invitational
5k XC 47     25:46.2 UTICA POLICE AND FIRE MEMORIAL JV 1  

2013 Trinity Harrier Invitational
4k XC 57     19:42.6 14-15Junior XC  

2013 Guilderland XC Invitational
5k XC 48     22:45.23 JV XC  

2013 Michelle Foley-Bay of Quinte Track Invitational
80m H 7 4 16.46 Midget  
300m H 4 F 3 53.39 Midget  

2013 Poeium Sports-Hungerford Invitational
80m H 6 F 1 15.59 2'6" height Midget Girls  
300m H 6 F 2 53.93 2'6" height Midget Girls  

2013 Forest City Prep / Mustang Invitational
100m 12 F 1 14.92 Midget  
200m 16 F 1 31.15 Midget  
80m H 9 F 1 16.32 Midget  

2012 EOSSAA XC Championships
3020m XC 45     13:02.24 Midget XC  

2012 LGSSAA XC Championships
3k XC 12     17:16.50 Midget XC  

2012 Heart Lake XC Invitational/Pre-OFSAA
3k XC 159     15:29 Midget  

2012 Pirates XC Invitational
3k XC 37     17:36.89 Midget XC  

2012 Trinity Harrier Invitational
3k XC 47     13:49.3 Midget XC  

2012 Guilderland XC Invitational
1.7 Mile XC 61     15:11.07 Frosh Girls  

 

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My Videos (33 of 33)

 
#ACFlashback Replay Senior Girls Race Highlights - OFSAA Cross Country Championships 2014
 
Senior Girls Finish - OFSAA Cross Country Championships 2014
 
Senior Girls Race Highlights - OFSAA Cross Country Championships 2014
 
Senior Girls Team Awards - OFSAA Cross Country Championships 2014
 
Senior Girls 5029m XC - Pre OFSAA Cross Country Championships 2014
 
Senior Girls - Trinity Harrier XC Invitational 2014
 
JV Girls - Guilderland Invitational XC Championships 2014
 
Junior Girls 300m Hurdles Heat 1 - OFSAA Track and Field Championships 2014
 
Junior Girls 80m Hurdles Heat 2 - OFSAA Track and Field Championships 2014
 
Junior Girls 4x100m Heat 2 - OFSAA Track and Field Championships 2014
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