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Alison Smegal

  Select Year: 
Gender Female
High School Graduation 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 Kinsmen-Hungerford Invitational
3k 3 F 1 11:00.70 Senior Girls  
1500m Steeple 2 F 1 5:38.41 Open  

2013 Nike / John Rowland Games
1500m 7 F 1 5:25.65 Senior  

2012 Nike Dwyer XC Invitational
5k XC 5     18:53.30 Senior  

2012 McQuaid XC Invitational
3 Mile XC 10     18:59 Var AA-2 U XC  

2012 Lynx/Titan XC Invitational
5k XC 3     22:07.05 Senior XC  

2012 Trinity Harrier Invitational
5k XC 10     17:34.2 Senior XC  

2012 OFSAA Track and Field Championships
1500m Steeple 5 P 2 5:11.39 Open  
1500m Steeple 12 F 1 5:19.25 +1.2 Open  

2012 OFSAA Central Regional Track Championships
3k 5 F 1 10:46.76 Senior  
1500m Steeple 1 F 1 5:14.83 Open  

2012 LOSSA Track Championships
3k 1 F 1 10:59.87 Senior  
1500m Steeple 1 F 1 5:21.84 Open  

2012 Kinsmen-Hungerford Invitational
3k 2 F 1 10:50.55 SG  
1500m Steeple 3 F 1 5:38.32  

2012 Nike / John Rowland Games
3k 16 F 1 10:58.51 Open  

2012 Father Redmond Track Classic
800m 15 F 1 2:32.10 Open  
1500m 10 F 1 5:07.04 Open  

2012 Nike Adams Invitational
1k 5 F 1 3:16.35 Senior  

2012 Birchmount Park Indoor Invitational
800m 4 F 1 2:33.79 Senior  
1500m 2 F 1 5:04.04 Open  

2011 OFSAA Cross Country Championships
5220m XC 40     20:31.9 Senior  

2011 LOSSA XC Championships
5k XC 2     18:37.45 Senior  

2011 Nike Dwyer XC Invitational
5k XC 5     18:44.62 Senior  

2011 OFSAA Track and Field Championships
1500m 18 P 1 5:04.38 Junior  
3k 6 F 1 10:36.73 Junior  

2011 Birchmount Relays
1500m 6 F 2 5:55.25 Steeplechase Open  

2011 Father Redmond Track Classic
800m 13 F 1 2:44.33 Open  

2011 Nike Adams Invitational
1k 2 F 1 3:17.02 Junior  
3k 3 F 1 11:14.05 Open  

2011 Birchmount Park Indoor Invitational
600m 5 F 1 1:52.87 Senior  
1500m 5 F 1 5:26.72 Open  

2010 OFSAA Cross Country Championships
3800m XC 31     15:53.66 Junior  

2010 LOSSA XC Championships
4k XC 2     15:02.00 Junior  

2010 Sacred Heart XC Invitational
3800m XC 2     16:14.60 Junior  

2010 Nike Dwyer XC Invitational
3350m XC 2     13:20.17 Junior  

2010 Trinity Harrier Invitational
4k XC 9     17:25.8 Junior  

2010 OFSAA Track and Field Championships
3k 13 F 1 11:05.94 Midget  

2010 Kinsmen-Hungerford Invitational
1500m -- F 1 NT Steeple Open  
3k -- F 1 NT Midget Girls  

2010 Nike / John Rowland Games
400m 18 F 1 1:10.31 Midget  
1500m 8 F 1 5:24.78 Midget  

2009 LOSSA XC Championships
3k XC 11     13:16.26 Midget  

2009 Cardinal Carter XC Invitational
3k XC 33     14:36.67 Midget  

2009 Nike Dwyer XC Invitational
3k XC 13     11:48.61 Midget  

 

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My Videos (28 of 28)

 
Race #20 - Girls Unseeded Varsity AA-2 (Medium/Large schools) Finish - McQuaid XC Invitational 2012
 
Senior Girls - Trinity Harrier Invitational 2012
 
Open Girls 1500m Steeplechase Final - OFSAA Track and Field Championships 2012
 
Open Girls 1500m Steeplechase Water Pit Highlights - OFSAA Track and Field Championships 2012
 
Open Girls 1500m Steeplechase Heat 2 - OFSAA Track and Field Championships 2012
 
Senior Girls 3000m - OFSAA Central Regional Track Championships 2012
 
Open Girls 1500m Steeplechase - OFSAA Central Regional Track Championships 2012
 
Senior Girls 3000m - LOSSA Track Championships 2012
 
Open Girls 1500m Steeplechase - LOSSA Track Championships 2012
 
OG Steeplechase - Kinsmen/Hungerford Invitational 2012
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