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Orest Kowalik

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2012 OFSAA South Regional Track Championships
800m 14 F 2 2:14.68 Senior  

2011 ROPSSAA XC Championships
7k XC 13     25:28 Senior  

2011 Heart Lake XC Invitational/Pre-OFSAA
7k XC 22     26:13 Senior  

2011 Sacred Heart XC Invitational
7k XC 30     26:39.90 Senior  

2011 OFSAA South Regional Track Championships
2k Steeple 7 F 1 6:42.42 Open  

2011 ROPSSAA Track Championships
1500m -- F 1 DQ Senior  
3k 8 F 1 9:47.10 Senior  
2k Steeple 5 F 1 6:57.69 Open  

2010 Heart Lake XC Invitational/Pre-OFSAA
7k XC 11     23:01 Senior  

2010 Peter Morris XC Invitational
7k XC 78     26:30.84 Senior  

2010 OFSAA Track and Field Championships
3k 21 F 1 10:07.28 Junior  

2010 OFSAA South Regional Track Championships
3k 4 F 1 9:33.71 Junior  

2009 OFSAA Cross Country Championships
6k XC 61     24:33.01 Junior  

2009 Cardinal Carter XC Invitational
6k XC 42     24:26.61 Junior  

 

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My Videos (5 of 5)

 
Senior Boys 800m Section 2 - OFSAA South Regional Track Championships 2012
 
Senior Boys - Heart Lake XC Invitational 2011
 
Open Boys 2000 Steeple - OFSAA South Regional Track Championships 2011
 
Senior Boys - Heart Lake XC Invitational 2010
 
Senior Boys - Peter Morris Pre-OFSAA XC Invitational 2010