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Jon Lau

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Jon Lau

Gender: Male
High School Graduation: 2016
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Redondo NIKE Track and Field Invitational
3200m 90 F 1 10:53.05 Varsity  

2014 Mt. SAC Cross Country Invitational
3 Mile XC 20     17:15.3 D1 Junior Varsity Race 54 XC  

2014 Woodbridge Cross Country Classic
3 Mile XC 27     16:44.62 Gold Senior XC  

2013 Mt. SAC Cross Country Invitational
3 Mile XC 32     17:36 JV Div 1 Race 50 XC  

2013 Santa Clarita Valley Cross Country Invitational
3 Mile XC 22     17:47.99 Div 1 and 2 Junior Varsity XC  

2013 Cross Country Classic
3 Mile XC 45     17:27 Junior Division II (Gold)  

2013 Laguna Hills XC Invitational
3 Mile XC 69     18:23 Junior XC  

2013 Redondo NIKE Track and Field Invitational
3200m 15 F 1 11:18.96 Frosh/Soph  

 

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My Videos (7 of 7)

 
Boys 3200m Varsity Section 1 - Redondo NIKE Track and Field Invitational 2015 - DyeStatCAL
 
Race 54 Finish - Boys D1 JV - Mt. SAC Cross Country Invitational 2014
 
Boys Gold Senior 3 Mile XC (Race 33) - Woodbridge Cross Country Classic 2014
 
Race 50 Finish - Boys D1 JV - Mt. SAC Cross Country Invitational 2013
 
Junior Boys (Gold) Race 31 - Cross Country Classic 2013
 
Boys 3200 Frosh/Soph Heat 1 - Redondo Nike Invitational 2013
 
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