HSCOLLPROROADSTRAINBREAKMORE...Login / Signup  + 
   Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

7649 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com
Hover over an image for more information 		 
You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com
Hover over a logo 		 

Featured Results




More Results 		 
You must be logged in to see this section

Featured News More

The latest buzz from the running world
2013 LIVE Webcast Info - NCAA D1 East Outdoor Preliminary Round
Anti-Gravity Treadmill Key To Richard-Ross Return To Racing - RRW
#ThrowbackThursday - Sage at IL State 2000
2013 Heat Sheets - NCAA D2 Outdoor Championships
Sub 4 - The Quest for Greatness
Mary Cain Cain Named Athlete of the Week - USA Track and Field
INCREDIBLE BOWERMAN MILE FIELD AT PRE CLASSIC
Catching Up With 800m Star Erik Sowinski
Hover over an article for more information

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form
Hover over an album 		 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Featured Videos More

Hover over a video 		 

Featured Live Webcasts




Full Live Webcast Schedule 		 

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly
MemberPts
  

Popular Games More

What's hot in the arcade
Helicopter
Rally 2100
Breakout
Pingu Slap
Asteroids
Ped Killer
Lift
Ron North's Jewels
Snake
Flamingo Drive
  

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
  
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
Not a member yet?
Signup for an account now!
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

My Photos (0 of 0)

No photos found
 

Wai-Ying Lam

  Select Year: 
Gender Female
 

Notes

No notes found
 

My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 TDSSAA South and West Track Championships
Discus 3 F 1 18.24m 59'10 Senior South  
Javelin 11 F 1 14.29m 46'10.5 Senior South  

2012 OFSAA Metro Regional Track Championships
Javelin 14 F 1 16.17m 53'0.5 Junior  

2012 TDSSAA South and West Track Championships
1500m 14 F 1 6:28.32 Junior South  
Javelin 4 F 1 18.60m 61'0.25 Junior South  

2011 TDSSAA XC Championships
4300m XC 55     20:30.12 Junior  

2011 TDSSAA South Region XC Championships
3110m XC 39     16:36.47 Junior XC  

2011 TDSSAA South and West Track Championships
1500m 7 F 1 7:14.06 Steeple Open South  
3k 8 F 1 13:59.40 Junior South  

2010 TDSSAA XC Championships
4800m XC 39     19:41.85 Junior  

2010 TDSSAA South Region XC Championships
4800m XC 31     20:19.24 Junior  

2010 OFSAA Metro Regional Track Championships
3k 15 F 1 14:04.07 Midget  

2010 TDSSAA South Region Track Championships
1500m 11 F 1 6:25.29 Midget  
3k 2 F 1 13:44.35 Midget  

2009 TDSSAA XC Championships
3110m XC 59     17:40.00 Midget  

2009 TDSSAA South Region XC Championships
3110m XC 34     18:24.37 Midget  

 

Media

Videos (3)
View
+
Photos (0)
View
+
Articles (13)
View
+
Blogs (0)
View
+
 

Followers (0)

 
 

My Blogs (0 of 0)

 

My Videos (3 of 3)

 
Junior Girls - TDSSAA XC Championships 2011
 
Last 1000 Junior Girls 3000 - Toronto South and West Track and Field Championships 2011
 
Girls 1500 Steeplechase - Toronto South and West Track and Field Championships 2011