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Paul Rochus

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 OFSAA West Regional Track Championships
3k 12 F 1 9:10.41 Senior  

2012 OFSAA Cross Country Championships
7k XC 78     24:39 Senior  

2012 OFSAA West Regional Track Championships
3k 13 F 1 9:08.79 Senior  

2012 WOSSAA Track Championships
1500m 11 F 1 4:27.89 Senior  
3k 3 F 1 9:17.68 Senior  

2012 TVRAA Tri-County Track Championships
1500m 3 F 1 4:15.04 Senior  
3k 1 F 1 9:08.58 Senior  

2011 WOSSAA XC Championships
7k XC 10     23:49 Senior  

2011 TVRAA Tri-County XC Championships
7k XC 4     24:53 Senior  

2011 Springwater XC Invitational
7k XC 9     22:02 Senior  

2011 WOSSAA Track Championships
800m 10 F 1 2:05.88 Senior  
1500m 13 F 1 4:35.32 Senior  

2011 Tri County Track and Field Championships
800m 2 F 1 2:06.04 Senior  
1500m 6 F 1 4:30.34 Senior  
3k 11 F 1 10:54.67 Senior  

2011 Titan Crusader Invitational
800m 12 F 1 2:22.50 Senior  
1500m 9 F 1 4:57.49 Senior  

2010 WOSSAA XC Championships
7k XC 37     24:39 Senior  

2010 TVRAA Tri-County Track Championships
1500m 10 F 1 4:56.51 Junior  
3k 8 F 1 11:06.34 Junior  
2k Steeple 10 F 1 8:18.42 Open  

2010 Banting Classic
800m 5 F 1 2:23.86 Junior  
1500m 3 F 1 5:01.25 Junior  

2010 Titan Crusader Invitational
800m -- F 1 DNS Junior  
1500m -- F 1 DNS Junior  

2009 Titan Crusader Invitational
800m 17 F 1 2:34.91 Midget  
1500m 13 F 1 5:22.49 Midget  

 

Media

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My Videos (6 of 6)

Senior Boys Race Highlights - OFSAA Cross Country Championships 2012
Senior Boys 3000m - OFSAA West Regional Track Championships 2012
Senior Boys 3000m - WOSSAA Track Championships 2012
Senior Boys - WOSSAA XC Championships 2011
Senior Boys 1500 - WOSSAA Track Championships 2011
Senior Boys - WOSSAA XC Championships 2010