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Jack Sheffar

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2014 OFSAA West Regional Track Championships
1500m 14 F 1 4:11.48 Senior  
3k 16 F 1 9:34.70 Senior  
4x400m 14 F 1 3:40.07 Open  

2013 OFSAA Cross Country Championships
6950m XC 46     24:34 Senior  

2013 Forest City Prep / Mustang Invitational
1500m 12 F 1 4:33.93 Senior  

2012 OFSAA Cross Country Championships
7k XC 66     24:21 Senior  

2012 OFSAA West Regional Track Championships
3k 13 F 1 9:52.75 Junior  

2012 WOSSAA Track Championships
1500m 6 F 1 4:30.34 Junior  
3k 4 F 1 9:59.83 Junior  

2012 TVRAA CEC Track Championships
1500m 3 F 1 4:28.23 Junior  
3k 2 F 1 9:41.59 Junior  

2011 OFSAA Cross Country Championships
6320m XC 26     22:25.0 Junior  

2011 WOSSAA XC Championships
6k XC 3     20:30 Junior  

2011 TVRAA Central XC Championships
6k XC 2     21:44 Junior  

2011 Springwater XC Invitational
6k XC 5     21:02 Junior  

2011 Waterloo County Oktoberfest Run
5900m XC 6     21:29 Junior  

2011 OFSAA West Regional Track Championships
3k 10 F 1 10:11.22 Midget  

2011 WOSSAA Track Championships
1500m 8 F 1 4:45.84 Midget  
3k 3 F 1 9:55.39 Midget  

2011 TVRAA CEC Track Championships
1500m 4 F 1 4:40.98 Midget  
3k 1 F 1 10:15.54 Midget  

2011 Titan Crusader Invitational
1500m 1 F 1 4:56.83 Midget  

2010 OFSAA Cross Country Championships
5k XC 27     18:06.97 Midget  

2010 WOSSAA XC Championships
5k XC 4     18:36 Midget  

 

Media

Videos (19)
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Articles (22)
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My Videos (19 of 19)

Senior Boys 1500 m Final - OFSAA West Regional Championship 2014
Boys 4x400m Timed Final Heat 1 - OFSAA West Regional Championship 2014
Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys Team Awards - OFSAA Cross Country Championships 2013
Senior Boys Finish Video - OFSAA Cross Country Championships 2013
Senior Boys 1500m - Forest City Mustang Invitational 2013
Senior Boys Race Highlights - OFSAA Cross Country Championships 2012
Junior Boys 3000m - OFSAA West Regional Track Championships 2012
Junior Boys 3000m - WOSSAA Track Championships 2012
Junior Boys Finish Angle 2 - OFSAA Cross Country Championships 2011