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Shannon Frick

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High School Graduation 2014
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 Marmonte League Meet-NPHS v Royal v SVHS
3200m -- F 1 NT Junior Varsity  

2012 Marmonte League Finals
3200m 16 F 1 10:19.53 Varsity  

2012 Marmonte League Prelims
1600m 23 P 1 4:42.39 Varsity  

2012 Maurice Greene Invitational
1 Mile 25 F 1 4:56.66 Varsity  
3200m 8 F 1 10:14.23 Varsity  

2012 LM2- Westlake and Calabasas at Newbury Park
1600m -- F 1 SCR Varsity  
3200m 2 F 1 10:02.04 Varsity  

2012 TO v NP v Agoura
1600m 7 F 1 4:47.80 Varsity  
3200m 7 F 1 10:18.92 Varsity  

2012 Ventura Invitational
4x1600y 3 F 1 18:27.34 Varsity  
DMR 4 F 1 11:03.56 Varsity  

2011 Marmonte League Cross Country Finals
3 Mile XC 33     16:47.20 Varsity XC  

2011 Ventura County XC Championships
3 Mile XC 47     16:54.90 Varsity XC  

2011 Mt. SAC Cross Country Invitational
3 Mile XC 36     16:43 Race 59 Varsity Div 1  

2011 Cross Country Classic
3 Mile XC 23     15:48 D2 Senior Race 35  

2011 Marmonte League Finals
3200m 11 F 1 10:11.70 Varsity  

2011 Marmonte League Prelims
1600m 14 P 1 4:53.01 Varsity  

2011 Ventura County Championships
3200m 10 F 2 10:20.53  

2011 TO v NP v Agoura
3200m 8 F 1 10:16.98 Varsity  

2011 Marmonte League Meet - NPHS/Royal
3200m 4 F 1 10:23.59 Varsity  

2011 Santa Barbara Easter Relays
3k 16 F 1 9:35.13 Varsity  

2011 Marmonte League Meet - NPHS/WHS/MHS
1600m 11 F 1 4:51.70 Varsity  
3200m 7 F 1 10:32.39 Varsity  

2011 Camarillo Classic
5k 11 F 1 17:00.83 Varsity  
4x800m 1 F 1 8:16.96 Varsity  

2010 Marmonte League Cross Country Finals
3 Mile XC 25     18:39.22 Junior Varsity  

2010 Ventura County XC Championships
3 Mile XC 22     18:07.18 Junior Varsity  

2010 TO v NP v Westlake
3 Mile XC 26     19:45.50 Junior Varsity  

2010 Marmonte League Finals
3200m 3 F 1 10:36.10 Frosh/Soph  

2010 Marmonte League Prelims
1600m 16 P 1 4:57.39 Frosh/Soph  

2010 Thousand Oaks vs. Newbury Park
1600m 9 F 1 5:07.72 Frosh/Soph  
3200m 2 F 1 10:55.00 Frosh/Soph  

2010 Camarillo Classic
3200m 13 F 1 11:12.00 FR/SO  

2010 Ventura Invitational
4x400m 10 F 2 4:04.92 FR  
DMR 7 F 1 12:26.72  

2009 Mt. SAC Cross Country Invitational
3 Mile XC 10     17:58 Race 108 Soph  

2009 Marmonte League Prelims
110m H 12 P 1 20.21w +2.5 Frosh/Soph  
300m H 12 P 1 50.06 Frosh/Soph  
Triple Jump 14 F 1 32-05.00 9.88m Frosh/Soph  

 

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My Videos (5 of 5)

 
Boys Varsity 1600 - Thousand Oaks vs. Newbury Park and Agoura
 
Boys Senior (Gold) - Race 35 - Woodbridge XC Classic 2011
 
Boys 3200 Combined Rated/Seeded - Ventura County Championships 2011
 
Boys 1600 Varsity - Marmonte League Meet - NPHS/WHS/MHS
 
Race 108 - Boys D2 Sophomore - Mt. Sac Cross Country Invite 2009