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Sophia Volk

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High School Graduation 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 California CIF SDS Sectional Finals - San Diego Section
3200m 6 F 1 11:29.67 Division 2  

2013 Escondido Invitational
1600m 8 F 1 5:21.70 Invitational  

2013 Trabuco Hills Invitational and Distance Carnival
1600m 26 F 1 5:40.23 Open  

2013 Mt. Carmel Invitational
1600m 9 F 1 5:21.48 Div-2  

2012 California CIF Cross Country State Championships
5k XC 51     19:20 Division 3  

2012 California CIF SDS Section XC Finals - San Diego Section
2.75 Mile XC 5     16:47 Div 3  

2012 Escondido Invitational
1600m 3 F 1 5:32.36 Div 1  

2012 Mt. Sac Relays
4x1600m 11 F 1 21:46.85 Invitational HS  
DMR 10 F 1 12:42.44 Invitational HS  

2012 Mt. Carmel Invitational
3200m 22 F 1 12:22.60 Div-2  

2012 Irvine Invitational
3200m 10 F 1 11:20.04 Varsity  

2012 Mt Carmel Field and Distance Carnival
1600m 6 F 1 5:32.85 Varsity  

2011 California CIF Cross Country State Championships
5k XC 99     20:02 D3  

2011 Jaguar Invitational
1600m 5 F 1 5:28.20 Morning  

2011 Trabuco Hills Invitational and Distance Carnival
1600m 2 F 6 5:20.09 F/S  

2010 California CIF Cross Country State Championships
5k XC 40     19:04 Div 3  

 

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My Videos (7 of 7)

 
Girls 3200m D1 and D2 - California CIF SDS Sectional Finals - San Diego Section
 
Girls 1600m Open Heat 1 - Trabuco Hills Invitational 2013
 
Girls (D3) - CIF State XC Meet 2012
 
Event 428 Girls DMR - Invitational - Mt. SAC Relays 2012
 
Event 422 Girls 4x1600 Invitational - Mt. SAC Relays 2012
 
Girls (Highlights) - D3 - CIF State XC Championships 2011
 
Girls Division 3 Race - CIF State XC Championships 2010