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Michael Nakahara

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High School Graduation 2013
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2013 California CIF SS Finals - Southern Section
3200m 6 F 1 9:32.15 D 2  

2013 California CIF SS Division 2 Prelims - Southern Section
3200m 6 P 1 9:27.17  

2013 Redondo NIKE Track and Field Invitational
3200m 24 F 3 9:46.54 Varsity  

2012 CIF Southern Section XC Finals
3 Mile XC 34     14:46 Race 5 Div. 2 Varsity  

2012 CIF Southern Section XC Prelims
3 Mile XC 4     15:38 Race 7 Div 2 Varsity Heat 4  

2012 Mt. SAC Cross Country Invitational
3 Mile XC 24     15:33 Race 71 Individual Sweeps Blue  

2012 Desert Twilight XC Festival
5k XC 22     16:05.71 Sole Sports Sweepstakes  

2012 Seaside XC Invitational
3 Mile XC 42     15:50.77 12 Grade XC  

2012 South Bay Championships (SS)
1600m 20 F 1 4:36.64 Varsity  
3200m 6 F 1 9:50.46 Champ Varsity  

2012 ArcadiaInvitational.org - Arcadia Invite Official Site
4x800m 14 F 1 8:23.08 Seeded  

2012 Redondo NIKE Track and Field Invitational
1600m 19 F 4 4:38.89 Varsity  

2011 California CIF Cross Country State Championships
5k XC 19     15:52 D3  

2011 Mt. SAC Cross Country Invitational
3 Mile XC 18     15:50 Race 43 Sweepstakes Div 3  

2011 Seaside XC Invitational
3 Mile XC 22     16:16.58 11 Grade  

2011 Redondo NIKE Track and Field Invitational
1600m 2 F 3 4:39.09 Frosh/Soph  
3200m 1 F 1 10:07.11 Frosh/Soph  

2010 California CIF Cross Country State Championships
5k XC 47     16:12 Div 3  

2010 South Bay Championships (SS)
1600m 6 F 1 4:46.70 Champ F/S  
3200m 11 F 1 10:26.97 F/S  

2009 Mt. SAC Cross Country Invitational
3 Mile XC 1     17:31 Race 5 Frosh  

 

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My Videos (11 of 11)

 
Boys 3200 D2 and D3 - California CIF SS Finals - Southern Section 2013
 
Boys 3200 Varsity Heat 3 - Redondo Nike Invitational 2013
 
Div 2 Boys - CIF Southern Section XC Finals 2012
 
Race 71 - Boys D1,2 Individual Sweepstakes - Mt. SAC Cross Country Invite 2012
 
Boys 4x800 Seeded - Event 203 - Arcadia Invitational 2012
 
Boys 1600 Varsity Heat 4 - Redondo Nike Invitational 2012
 
Boys (Highlights) - D3 - CIF State XC Championships 2011
 
Boys 3200 Fr/So - Redondo Nike Track & Field Invitational 2011
 
Boys 1600 Fr/So Heat 3 - Redondo Nike Track & Field Invitational 2011
 
Boys Division 3 Race - CIF State XC Championships 2010
12>»