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Interstate 35 High School Track & Field and Cross Country - Truro, Iowa
you RUN the place
Box 79, Truro, Iowa, 50257, United States
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Ellen Lupkes
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Ellen Lupkes
Gender:
Female
High School Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2013 Iowa IHSAA Outdoor State Championships
100m H
8
F
1
16.35
-0.7
2A
100m H
5
P
3
16.19
-0.8
2A
400m H
9
F
1
1:08.14
2A
4x100m Shuttle Hurdle
15
P
6
1:10.41
2A
2013 Drake Relays
4x100m
62
P
5
52.49
High School
2012 Iowa IHSAA Outdoor State Championships
100m H
8
F
1
16.57
-2.0
2A
100m H
5
P
1
16.09
-1.7
2A
400m H
6
F
2
1:07.83
2A
2011 Iowa IHSAA Outdoor State Championships
100m H
20
P
1
17.02
2A
100m H
7
P
1
17.02
2A
400m H
11
F
3
1:07.66
2A
4x400m
8
P
2
4:18.77
2A
4x400m
22
P
1
4:18.77
2A
4x100m Shuttle Hurdle
3
P
1
1:11.29
2A
4x100m Shuttle Hurdle
17
P
1
1:11.29
2A
2011 Central College Indoor
400m
8
F
8
1:06.31
55m H
6
P
10
09.18
55m H
6
F
3
09.20
4x400m
8
F
3
4:35.00
2010 Iowa IHSAA Outdoor State Championships
400m H
9
F
2
1:08.69
2A
4x400m
8
P
1
4:17.72
2A
2010 Central College Indoor
400m
5
F
3
1:05.16
55m H
13
P
6
09.75
55m H
10
F
2
09.63
4x400m
28
F
3
5:02.56
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2013 Heat Sheets - Iowa IHSAA Outdoor State Championships
2013 Results - Iowa IHSAA Outdoor State Championships
2013 Heat Sheets - Drake Relays
2013 Results - Drake Relays
2012 Live Results - Iowa IHSAA Outdoor State Championships
2011 Results - Iowa IHSAA Outdoor State Championships
2011 Results - Central College Indoor
2010 Results - Iowa IHSAA Outdoor State Championships
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