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The College Of Saint Rose Track & Field and Cross Country - Albany, New York
you RUN the place
432 Western Ave, Albany, New York, 12203-1490, United States
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Benjamin Kapuscinski
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Benjamin Kapuscinski
Gender:
Male
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Northeast-10 Cross Country Championships
8k XC
24
26:10.20
2015 Lehigh Paul Short Run
8k XC
9
26:06
WHITE
2015 Northeast-10 Outdoor Championships
1500m
11
F
2
4:00.91
5k
10
F
1
15:23.80
2015 Albany Spring Classic
5k
8
F
1
16:04.22
2015 Coastal Carolina Shamrock Outdoor Invitational
5k
3
F
2
15:36.49
2015 Northeast-10 Indoor Championships
Mile
8
F
1
4:24.21
2015 Boston University Scarlet and White Indoor Invitational
Mile
9
F
2
4:20.08
2015 Cornell Robert Kane Invitational
3k
2
F
1
9:03.60
2015 New York City Gotham Cup
3k
49
F
3
9:13.80
Distance Medley
9
F
1
10:53.86
2014 NCAA D2 XC East Regional
10k XC
33
32:41.9
2014 Northeast-10 Cross Country Championships
8k XC
41
29:38
XC
2014 Northeast-10 Indoor Championships
1k
10
F
1
2:34.89
4x800m
4
F
1
8:05.02
2014 Yale College Invitational
Distance Medley
10
F
2
11:01.60
2013 NCAA D2 XC East Regional
10k XC
76
34:28.0
2013 Paul Short Run
8k XC
62
28:13.80
White
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2014 Results - Northeast-10 Indoor Championships
2014 Results - Yale College Invitational
2013 Results - NCAA D2 XC East Regional
2013 Results - Paul Short Run
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Men's White 8k XC - Lehigh Paul Short Run 2015
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