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Alison Smegal

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Alison Smegal

Gender:	Female
High School Graduation:	2013

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My Results

	Pl	Rd	F/H#	Mark	Converted	Wind	Division

2013 OFSAA Track and Field Championships

1500m Steeple

5:28.73

Senior

2013 Poeium Sports-Hungerford Invitational

3k	3	F	1	11:00.70			Senior Girls
1500m Steeple	2	F	1	5:38.41			Open

2013 Nike / John Rowland Games

1500m

5:25.65

Senior

2012 Nike Dwyer XC Invitational

5k XC

18:53.30

Senior

2012 McQuaid XC Invitational

3 Mile XC

18:59

Var AA-2 U XC

2012 Lynx/Titan XC Invitational

5k XC

22:07.05

Senior XC

2012 Trinity Harrier Invitational

5k XC

17:34.2

Senior XC

2012 OFSAA Track and Field Championships

1500m Steeple	5	P	2	5:11.39			Open
1500m Steeple	12	F	1	5:19.25		+1.2	Open

2012 OFSAA Central Regional Track Championships

3k	5	F	1	10:46.76			Senior
1500m Steeple	1	F	1	5:14.83			Open

2012 LOSSA Track Championships

3k	1	F	1	10:59.87			Senior
1500m Steeple	1	F	1	5:21.84			Open

2012 Kinsmen-Hungerford Invitational

3k	2	F	1	10:50.55			SG
1500m Steeple	3	F	1	5:38.32

2012 Nike / John Rowland Games

10:58.51

Open

2012 Father Redmond Track Classic

800m	15	F	1	2:32.10			Open
1500m	10	F	1	5:07.04			Open

2012 Nike Adams Invitational

3:16.35

Senior

2012 Birchmount Park Indoor Invitational

800m	4	F	1	2:33.79			Senior
1500m	2	F	1	5:04.04			Open

2011 OFSAA Cross Country Championships

5220m XC

20:31.9

Senior

2011 LOSSA XC Championships

5k XC

18:37.45

Senior

2011 Dwyer XC Invitational

5k XC

18:44.62

Senior

2011 OFSAA Track and Field Championships

1500m	18	P	1	5:04.38			Junior
3k	6	F	1	10:36.73			Junior

2011 Birchmount Relays

1500m

5:55.25

Steeplechase Open

2011 Father Redmond Track Classic

800m

2:44.33

Open

2011 Nike Adams Invitational

1k	2	F	1	3:17.02			Junior
3k	3	F	1	11:14.05			Open

2011 Birchmount Park Indoor Invitational

600m	5	F	1	1:52.87			Senior
1500m	5	F	1	5:26.72			Open

2010 OFSAA Cross Country Championships

3800m XC

15:53.66

Junior

2010 LOSSA XC Championships

4k XC

15:02.00

Junior

2010 Sacred Heart XC Invitational

3800m XC

16:14.60

Junior

2010 Dwyer XC Invitational

3350m XC

13:20.17

Junior

2010 Trinity Harrier Invitational

4k XC

17:25.8

Junior

2010 OFSAA Track and Field Championships

11:05.94

Midget

2010 Kinsmen-Hungerford Invitational

1500m	--	F	1	NT			Steeple Open
3k	--	F	1	NT			Midget Girls

2010 Nike / John Rowland Games

400m	18	F	1	1:10.31			Midget
1500m	8	F	1	5:24.78			Midget

2009 LOSSA XC Championships

3k XC

13:16.26

Midget

2009 Cardinal Carter XC Invitational

3k XC

14:36.67

Midget

2009 Dwyer XC Invitational

3k XC

11:48.61

Midget

Media

Videos (31)

Photos (0)

Articles (42)

Blogs (0)

Followers (0)

My News (42 of 42)

2012 Heat Sheets - OFSAA Track and Field Championships

2012 Results - OFSAA Track and Field Championships

2012 Results - OFSAA Central Regional Track Championships

2012 Results - LOSSA Track Championships

2012 Heat Sheets - Kinsmen-Hungerford Invitational

2012 Results - Kinsmen-Hungerford Invitational

2012 Performance List - Father Redmond Track Classic

2012 Results - Nike / John Rowland Games

2012 Results - Father Redmond Track Classic

2012 Results - Birchmount Park Indoor Invitational

My Blogs (0 of 0)

My Videos (31 of 31)

Senior Girls 3000m - LOSSA Track Championships 2012

Open Girls 1500m Steeplechase - LOSSA Track Championships 2012

OG Steeplechase - Kinsmen/Hungerford Invitational 2012

SG 3000m - Kinsmen/Hungerford Invitational 2012

Open Girls Nike 3000m - Nike/Rowland Games 2012

Senior Girls Finish Angle 2 - OFSAA Cross Country Championships 2011

Senior Girls Race Highlights - OFSAA Cross Country Championships 2011

Senior Girls Awards - LOSSA XC Championships 2011

Senior Girls - LOSSA XC Championships 2011

Junior Girls 3000 Final - LIVE REPLAY - OFSAA Track and Field Championships 2011