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John F Ross CVI Track and Field and Cross Country - Guelph, Ontario
you RUN the place
21 Meyer Dr, Guelph, Ontario, N1E 4H1, Canada
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Sarah Welch
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Sarah Welch
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Ontario OFSAA Outdoor Provincial Championships
800m
15
P
2
2:19.44
Senior
2014 Ontario OFSAA Cross Country Provincial Championships
5k XC
83
21:12.00
Senior
2014 Pre-OFSAA Cross Country
5029m XC
53
20:58.7
Senior
2013 OFSAA Track and Field Championships
400m
8
P
1
59.50
Junior
400m
8
F
1
58.96
Junior
4x400m
5
P
2
3:59.62
Senior
4x400m
2
F
1
3:56.53
Senior
2013 OFSAA West Regional Track Championships
200m
7
P
1
27.02
+1.2
Junior
200m
5
F
1
26.39w
+3.8
Junior
400m
4
F
2
1:00.59
Junior
2012 OFSAA Cross Country Championships
3900m XC
110
18:10
Junior
2012 CWOSSA XC Championships
4k XC
11
16:24.8
Junior
2012 New Balance Vic Matthews Open
4k XC
12
17:20.5
Junior
2012 Hawks Dream Meet
3k XC
25
13:56.82
Junior XC
2012 OFSAA Track and Field Championships
400m
7
P
1
1:00.87
Midget
2012 OFSAA West Regional Track Championships
200m
11
P
2
27.17w
+2.9
Midget
400m
4
F
2
1:01.34
Midget
4x400m
6
F
2
4:07.91
Open
2012 Michael Benham Memorial Track Meet
400m
--
F
1
NT
Midget
4x100m
2
F
1
57.36
Junior
2011 OFSAA Cross Country Championships
3270m XC
198
15:03.1
Midget
2011 CWOSSA XC Championships
2900m XC
37
13:07
Midget
2011 Districts 4 and 10 XC Championships
3k XC
12
13:35.31
Midget
2011 New Balance Vic Matthews Open
3k XC
20
12:09.50
Midget
Media
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Articles (
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My News (
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2012 Entries - OFSAA Cross Country Championships
2012 Results - OFSAA Cross Country Championships
2012 Results - CWOSSA XC Championships
2012 New Balance Vic Matthews High School Open Results
2012 Results - Hawks Dream Meet
2012 Heat Sheets - OFSAA Track and Field Championships
2012 Heat Sheets - OFSAA West Regional Track Championships
2012 Results - OFSAA Track and Field Championships
2012 Results - OFSAA West Regional Track Championships
2012 Results - Michael Benham Memorial Track Meet
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My Blogs (
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of
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My Videos (
20
of
20
)
Junior Girls Race Highlights - OFSAA Cross Country Championships 2012
Midget Girls 400m Heat 1 - OFSAA Track and Field Championships 2012
Open Girls 4x400m Section 2 - OFSAA West Regional Track Championships 2012
Midget Girls 200m Heat 2 - OFSAA West Regional Track Championships 2012
Midget Girls 400m Section 2 - OFSAA West Regional Track Championships 2012
Junior Girls 4x100m Section 1 - Michael Benham Memorial Track Meet 2012
Midget Girls Finish Angle 2 - OFSAA Cross Country Championships 2011
Midget Girls Race Highlights - OFSAA Cross Country Championships 2011
Midget Girls - CWOSSA XC Championships 2011
Midget Girls - New Balance Vic Matthews Open 2011
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