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Thousand Islands Secondary School Pirates Track and Field and Cross Country - Brockville, Ontario
Pirates
2510 Parkedale Ave, Brockville, Ontario, K6V 3H1, Canada
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Sam Cowan
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Sam Cowan
Gender:
Male
High School Graduation:
2016
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 LGSSAA XC Championships
7k XC
6
27:01.34
Senior XC
2014 Pre-OFSAA Cross Country
6957m XC
243
27:49.2
Senior
2014 Pirates XC Invitational
7k XC
31
28:03.26
senior boys XC
2014 E.J.Herrmann Cross Country Invitational
5k XC
10
20:06.6
JV
2014 Trinity Harrier Invitational
7k XC
81
26:51.5
Senior XC
2014 Guilderland XC Invitational
2.86 Mile
42
19:06.05
XC JV XC
2014 OFSAA Track and Field Championships
Pole Vault
13
F
1
3.00m
9'10
Junior
2014 OFSAA East Regional Track Championships
Pole Vault
3
F
1
3.00m
9'10
Junior
2014 EOSSAA Track Championships
High Jump
15
F
1
1.45m
4'9
Junior
Pole Vault
2
F
1
3.00m
9'10
Junior
2013 LGSSAA XC Championships
6k XC
10
24:20.78
Junior XC
2013 Reebok presents the Manhattan HS Cross Country Invitational
2.5 Mile XC
63
16:21.2
Soph. C. XC
2013 Pirates XC Invitational
6k XC
33
24:32.68
Junior XC
2013 E.J.Herrmann Cross Country Invitational
5k XC
47
20:53.1
BRIAN DODGE JV 1
2013 Trinity Harrier Invitational
6k XC
39
22:02.6
14-15Junior XC
2013 Guilderland XC Invitational
5k XC
82
18:34.15
JV XC
2013 OFSAA Track and Field Championships
Pole Vault
6
F
1
2.55m
8'4.25
Midget
2013 OFSAA East Regional Track Championships
Pole Vault
2
F
1
2.75m
9'0.25
Midget
2013 Michelle Foley-Bay of Quinte Track Invitational
High Jump
11
F
1
1.50m
4'11
Junior
2013 Poeium Sports-Hungerford Invitational
Pole Vault
2
F
1
2.65m
8'8.25
Midget Boys
2013 Forest City Prep / Mustang Invitational
800m
15
F
1
2:31.26
Midget
Pole Vault
4
F
1
2.45m
8'0.25
Midget
2013 Disney Track and Field Showcase
4x100m
25
P
2
55.04
4x400m
27
F
1
4:30.98
2012 OFSAA Cross Country Championships
4800m XC
195
19:47
Midget
2012 EOSSAA XC Championships
5400m XC
20
21:03.45
Midget XC
2012 LGSSAA XC Championships
5k XC
4
19:30.46
Midget XC
2012 Heart Lake XC Invitational/Pre-OFSAA
5k XC
141
20:31
Midget
2012 Pirates XC Invitational
5k XC
13
19:36.59
Midget XC
2012 Trinity Harrier Invitational
5k XC
53
18:42.6
Midget XC
2012 Guilderland XC Invitational
1.7 Mile XC
28
11:31.97
Frosh Boys
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2013 Results - Michelle Foley-Bay of Quinte Track Invitational
2013 Results - Forest City Prep / Mustang Invitational
2013 Results - Kinsmen-Hungerford Invitational
2013 Entries - Disney Track and Field Showcase
2013 Results - Disney Track and Field Showcase
2012 Entries - OFSAA Cross Country Championships
2012 Results - OFSAA Cross Country Championships
2012 Results - EOSSAA XC Championships
2012 Results - LGSSAA XC Championships
2012 Results - Heart Lake XC Invitational/Pre-OFSAA
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Freshman Boys - Guilderland XC Inviational 2012
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