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A Winter Story
Some runs....are just runs....some are epic....and some are....special.

 
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Dec 14 2009, 05:28 AM Viewed 1012 times, liked by 0 people, shared 2 times with 0 comments
Ideal Footwear: a barefooters perspective
Hermes (Lysippos c. 350 BCE)
So, what is the ideal shoe from the perspective of a barefooter?
Firstly, let me make it perfectly clear...nothing comes close to the perfection of the foot as-it-is.
With that in mind, here's what you should look for i...
Nov 6 2009, 05:16 PM Viewed 5479 times, liked by 0 people, shared 2 times with 0 comments
Micah True
I hustled up I-5 after work tonight to the Seattle Running Company store.  Given the population of Seattle, I was expecting something on the order of REI....try Eugene Running Company.  A regular "hole-in-the-wall" in a funky neighborhoo...
Oct 21 2009, 04:38 AM Viewed 3429 times, liked by 0 people, shared 2 times with 0 comments
Half Moon Harold at it again...

Sep 30 2009, 01:59 PM Viewed 949 times, liked by 0 people, shared 2 times with 0 comments
September Full Moon
Beautiful night.  Fabulous turnout.  All Star cast.

Ben Renich, Davey, and Joyce Siamon, along with
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Sep 4 2009, 07:00 AM Viewed 1071 times, liked by 0 people, shared 2 times with 0 comments
Jrun Western States 2009 Recap
I'm posting this for Jrun...

 
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Jul 3 2009, 10:35 PM Viewed 580 times, liked by 0 people, shared 2 times with 0 comments
Jeff's Big Weekend - Western Sates 100
I'm going to resist writing a small book here on the Western States

 effort Jeff just put forth.  Perhaps we can get him to tell his story.
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Jun 29 2009, 05:26 AM Viewed 663 times, liked by 0 people, shared 2 times with 0 comments
10Ks and long days
Our days start early now, and end late. I woke up at 04.15 recently
to find the sky bright, I drove home tonight at 9.45 and didn't need to
put the headlights on. Makes for good cool, evening runs, but I'm
missing out on them usually. In preparation...
Jun 10 2009, 07:46 PM Viewed 491 times, liked by 0 people, shared 2 times with 0 comments
Excuse me while I kiss the sky
Lean in close on this one;  I tend to whisper when I'm telling secrets.

We had five for a fab 15 on the Middle Fork Trail today ....... Colbs had to bail
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May 23 2009, 07:04 PM Viewed 556 times, liked by 0 people, shared 2 times with 0 comments
Confessions of an absent-minded explorer
Today's run has to rank among my all-time top 10.

6:28. Pam and I park the car in the sunshine in the Hayden Homes neighborhood just across Weyerhaeuser Road from Potato Hill. She starts her normal Saturday walk to Wallace Creek Road and back with De...
May 9 2009, 02:06 PM Viewed 1202 times, liked by 0 people, shared 2 times with 0 comments