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Aerobic vs Anaerobic - Clyde Hart - USTFCCCA Convention 2010

Published by
Chris Nickinson   on Dec 14 2010, 05:48 PM
 

Coach Clyde Hart is widely considered the greatest 400m coach in the world. His current stable includes Jeremy Wariner and Sanya Richards-Ross.

During his presentation during the USTFCCCA Convention in San Anotonio he discusses the differences between aerobic and anaerobic training with sprinters.

Click here for more videos frm the USTFCCCA Convention.

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2 comment(s)  
Chris Nickinson
There will be more.
David Pickett
dang only 2mins. lol
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