HSCOLLPROROADSTRAINBREAKMORE...Login / Signup  + 
   Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

5051 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com
Hover over an image for more information 		 
You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com
Hover over a logo 		 

Featured Results




More Results 		 
You must be logged in to see this section

Featured News More

The latest buzz from the running world
Quick Oxy Highlights - RRW
2013 LIVE Webcast Info - California CIF SS Finals - Southern Section
Olympians Langat, Aregawi, Gebrhiwet Added To Adidas Grand Prix - RRW
2013 Heat Sheets - Oxy High Performance Meet
Weekend Schedule/Results 5/19/13
2014 Boston Marathon Entries To Be Given To "Stopped" Runners - RRW
2013 Results - Atlanta Grand Prix
2013 Results - Oxy High Performance Meet
Hover over an article for more information

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form
Hover over an album 		 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Featured Videos More

Hover over a video 		 

Featured Live Webcasts




Full Live Webcast Schedule 		 

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly
MemberPts
  

Popular Games More

What's hot in the arcade
Helicopter
Curveball
Rally 2100
Plops
Roulette
Minigolf
KickUps
Pin Headz Bowling
V:force
Penguin Bashing
  

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
  
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
Not a member yet?
Signup for an account now!
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Our Photos

Show All Photos
 

Videos

 
Featured Womens Mile Heat 2 - Mason-Dixon Conference Indoor Championships 2013
 
Featured Womens DMR - CNU SCHOOL RECORD 12:37.58 - JDL Hilton Garden Innvitational 2013
 
Featured Threshold Run - Newport News Park - CNU Distance 08-21-2012
 
 CNU Throws Lifting - CNU Routines 2013
 
 Athlete Meets Goal, Pushes Coach Into Steeple Pit
 
 Womens 1500 Heat 3 - Virginia Challenge 2013
Sprints (43)
Hurdles (12)
Mid-Distance/Distance (27)
Relays (12)
Speeches (14)
Highlight Videos (1)
Misc Videos (279)
Show All Videos
 

Events

August
 CNU XC Opener
Fri, 31 Chesapeake, VA
September
 William and Mary XC Invitational
Sat, 15 Williamsburg, VA
Charles Bowles XC Willamette Invitational
Sat, 29 Salem, OR
Don Cathcart Invitational
Sat, 29 Salisbury, MD
October
 CNU XC Invite
Sat, 13 Newport News, VA
USA South Cross Country Championships
Sat, 27 Greensboro, NC
November
 NCAA D3 Regionals XC
Sat, 10 Varies
NCAA D3 XC South / Southeast Regional
Sat, 10 Hampton, GA
NCAA D3 Cross Country Championships
Sat, 17 Terre Haute, IN
December
 CNU Holiday Open
Sat, 08 Newport News, VA
January
 CNU Captains Invitational and Multis
Sat, 19 - 20 Newport News, VA
Liberty Indoor Open
Fri, 25 - 26 Lynchburg, VA
February
 JDL Hilton Garden Invitational
Fri, 01 - 02 Winston‐Salem, NC
Mason-Dixon Conference Indoor Championships
Sat, 16 Newport News, VA
George Mason Last Chance
Sun, 24 Fairfax, VA
CNU Last Chance Pentathlon
Mon, 25 - 26 Newport News, VA
March
 Virginia Tech Last Chance
Sat, 02 Blacksburg, VA
NCAA D3 Indoor Championships
Fri, 08 - 09 Naperville, IL
Washington and Lee Track and Field Carnival
Fri, 22 - 23 Lexington, VA
Commonwealth Duals
Sat, 30 Varies, VA
April
 Colonial Relays
Thu, 04 - 06 Williamsburg, VA
Johns Hopkins Invitational
Sat, 13 Baltimore, MD
CNU Captains Classic and Combined Events
Sat, 20 - 21 Newport News, VA
May
 Mason-Dixon Conference Outdoor Championships
Sat, 04 Varies
Virginia Challenge
Fri, 10 - 11 Charlottesville, VA
Swarthmore Last Chance Meet
Mon, 13 Swathmore, PA
TCNJ Last Chance
Thu, 16 Ewing, NJ
NCAA D3 Outdoor Championships
Thu, 23 - 25 La Crosse, WI
Show All Events
 

2011-13 National Championships

2011 NCAA XC Championships

Jade Zaharoff - 211th place

2012 NCAA XC Championships

Ray Gamache - 83rd place

 

2012 NCAA Indoor Championships

Richard Roethel - HEPTATHLON NATIONAL CHAMPION

Richard Roethel - 3rd place High Jump

Dira Hansen - 9th place 800m

 

2012 NCAA Outdoor Championships

Day 1 Webcast Replay

Jenna Elliott - 6th place High Jump

Richard Roethel - 7th place Decathlon

Dira Hansen - 15th place 800m

 

History at a glance

TRADITION

12 National Championships   -   23 Top-4 Trophies

65 Event National Champions   -   489 All-Americans

114 Conference Championships

 

XC '12 -  M/W USA South Champions! Men's Perfect Score of 15! Ray Gamache Individual Champ! 19 All-Conference Runners! (XC Season Bests)

ITF '12 - M/W Mason-Dixon Champions! Richard Roethel - Male Field Athlete of the Meet! Dira Hansen - Female Field AND Track Athlete of the Meet! 75 All-Conference Athletes! 7 Conference Champion Individuals + 2 Conference Champion Relays! 3 National Qualifiers! 2 All-Americans! 1 National Champion! Richard Roethel - Male Regional Field Athlete of the Year! (ITF Season Bests)

OTF '12 - M Mason-Dixon Champions! Richard Roethel - Male Field Athlete of the Meet! Dira Hansen - Female Field Athlete of the Meet! 4 National Qualifiers! 3 USATF Junior National Qualifiers! 2 All-Americans! Richard Roethel - Male Regional Field Athlete of the Year! Matthew Barreau - Male Regional Assistant Coach of the Year! (OTF Season Bests)

 

Wall - 14 followers

Post to:  
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - Yesterday, 07:57 PM
Ezenwa, Teaford, Torres to Compete in NCAA Outdoor Track & Field National Championships
LA CROSSE, Wis. -- The Christopher Newport outdoor track & field teams will be well represented at the upcoming NCAA Division III National Championships as sophomores Enuma Ezenwa and Daulton Teaford will join freshman Dominique Torres at the three-day...
Like·Comment·Share·E-mail·178 views  
 
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - May 17 2013, 04:41 PM
CNU Throws Lifting - CNU Routines 2013
Lifting used by the CNU Throws Squad. Learn more about CNU TFXC.
Like·Comment·Share·E-mail·3379 views  
 
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - May 16 2013, 05:57 AM
CNU Outdoor Track & Field Earns High Marks in Latest USTFCCCA Regional Rankings
NEW ORLEANS – The Christopher Newport men's outdoor track & field team earned the No. 2 spot in the latest USTFCCCA Regional rankings, while the women secured the fourth spot in the South / Southeast guided by the Captains' outstanding performanc...
Like·Comment·Share·E-mail·700 views  
 
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - May 15 2013, 05:12 AM
Martin, Teaford Shine as CNU Outdoor Track & Field Competes at Virginia Challenge
CHARLOTTESVILLE, Va. – Daulton Teaford and Samuel Martin posted a pair of top-10 times while helping pace the Christopher Newport outdoor track & field teams at the Virginia Challenge over the weekend at Lannigan Field.
Like·Comment·Share·E-mail·715 views  
 
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - May 14 2013, 08:49 PM
Athlete Meets Goal, Pushes Coach Into Steeple Pit
Coach Matthew Barreau gave all of his athletes goals for the final chance qualifiers, and said if they met those time goals they would get the opportunity to throw him into the steeplechase pit. Freshman Josh Showalter's goal was 9:40 for his debut 3k ...
Like·Comment·Share·E-mail·847 views  
 
Post as: 
 
Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - May 14 2013, 04:57 AM
Teaford, Taylor Secure Titles as CNU Outdoor Track & Field Competes at Swarthmore Final Qualifier
CHESTER, Pa. -- Daulton Teaford and Joseph Taylor each captured individual titles to help lead the Christopher Newport outdoor track & field teams at the Swarthmore Final Qualifier hosted by Widener University at Leslie C. Quirk Jr. Stadium on Monday e...
Like·Comment·Share·E-mail·749 views  
 
Post as: 
 
RunnerSpace.com/College posted a video - May 12 2013, 02:23 PM
Womens 1500 Heat 3 - Virginia Challenge 2013
Section 3 1 Caroline Tolli SR Bucknell 4:25.55 2 Jessie Rubin SO Duke 4:27.98 3 Beth Braunegg JR Bucknell 4...
Like·Comment·Share·E-mail·2814 views  
 
Post as: 
 
RunnerSpace.com/College posted a video - May 12 2013, 07:20 AM
Mens 1500 Heat 4 - Virginia Challenge 2013
Section 4 1 Brian Schoepfer SO Duke 3:48.54 2 Frank DeVar Pacers/NB 3:48.99 3 Andy Bennison SO Syracuse 3...
Like·Comment·Share·E-mail·1915 views  
 
Post as: 
 
RunnerSpace.com/College posted a video - May 12 2013, 06:49 AM
Mens 800 Heat 2 - Virginia Challenge 2013
Section 2 1 Prince Owusu-Mensah SO Virginia State 1:53.08 2 Brian Hencke JR Georgetown 1:53.13 3 Jameel Walcott JR St. Augustine's 1...
Like·Comment·Share·E-mail·1015 views  
 
Post as: 
View More
 

twitter @cnuxc

 

CNU Home Meets

 

2012-2013 Dates

Cross Country - HS

Aug. 31
 CNU XC Chase & Relays
                  
 

Cross Country - College

Aug. 31
 CNU XC Opener
Oct. 13
 CNU XC Invite
                   
 

 

2011-2012 Dates

Track & Field - HS

Dec. 9-10 CNU Winter Frolic
Jan. 6-7 CNU Showcase
Apr. 6-7
 CNU Captains Classic
                     

Track & Field - College

Dec. 4 CNU Holiday Open
Jan. 20-12 CNU Captains Invitational and Multis
Feb. 4 CNU Vince Brown Invitational
Feb. 19 Mason-Dixon Conference Indoor Championships
Feb. 27-28 CNU Last Chance Pentathlon
Cancelled CNU Blue and Silver Challenge
Mar. 31 Commonwealth Duals
Apr. 21-22 CNU Captains Classic and Combined Events