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Our Photos

 

Videos

 
Men's 6k - William and Mary XC Invite 2014
 
Women's 5k - William and Mary XC Invite 2014
 
Season Kick-off Video - CNU Distance 2014
 

Events

August
Spider Alumni Open
Fri, 29 Mechanicsville, VA
September
William and Mary XC Invitational
Fri, 12 - 13 Williamsburg, VA
Don Cathcart Invitational
Sat, 27 Salisbury, MD
October
CNU XC Invite
Sat, 18 Newport News, VA
November
 

History at a glance

TRADITION

12 National Championships   -   23 Top-4 Trophies

66 Event National Champions   -   493 All-Americans

119 Conference Championships

 

XC '13 W Capital Conference Champions! Men's 4th place S/SE Region; best finish in a decade! 9 All-Conference Runners! 3 All-Region Runners! Women's All-Academic Team! Jess McClelland All-Academic Individual! (XC Season Bests)

ITF '14 - Domo Torres, All-American; four national qualifiers (Domo, TJ; Rich, Pentathlon/HJ; Enuma, Pentathlon); Women's Conference Champions! Men's Conference Runner-ups. (ITF Season Bests)

OTF '14 - Richard Roethel, Decathlon National Champion; Domo Torres, TJ National Runner-up; seven national qualifiers (Rich, Decathlon; Domo, TJ; Jenny/Enuma, Heptathlon; Jess, 1500m; Logan, 800m; Women's 4x400m); Women's Conference Champions! Men's Conference Runner-ups (OTF Season Bests)

 

2011-14 National Championships

2011 NCAA XC Championships

Jade Zaharoff - 211th place

 

2012 NCAA XC Championships

Ray Gamache - 83rd place

 

2012 NCAA Indoor Championships

Richard Roethel - HEPTATHLON NATIONAL CHAMPION

Richard Roethel - 3rd place High Jump

Dira Hansen - 9th place 800m

 

2012 NCAA Outdoor Championships

Jenna Elliott - 6th place High Jump

Richard Roethel - 7th place Decathlon

Richard Roethel - 12th place High Jump

Dira Hansen - 15th place 800m

 

2013 NCAA Indoor Championships

Domo Torres - 13th place Triple Jump

 

2013 NCAA Outdoor Championships

Daulton Teaford - 6th place 200m

Domo Torres - 18th place Triple Jump

Enuma Ezenwa - 21st place Heptathlon

 

2014 NCAA Indoor Championships

Domo Torres - 7th place Triple Jump

Enuma Ezenwa - 10th place Pentathlon

 

2014 NCAA Outdoor Championships

Richard Roethel - DECATHLON NATIONAL CHAMPION

Domo Torres - 2nd place Triple Jump

Women's 4x400m - 10th place

Jess McClelland - 12th place 1500m

Enuma Ezenwa - 16th place Heptathlon

Logan Harrington - 17th place 800m

Jenny Westerholm - 18th place Heptathlon

 

Wall - 14 followers

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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - Sep 17 2014, 04:21 AM
NEW ORLEANS -- The Christopher Newport cross country teams continued to earn high marks in the latest regional rankings released by the United States Track & Field and Cross Country Coaches Association after the men moved up to second in the South / So...
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - Sep 14 2014, 04:41 PM
WILLIAMSBURG, Va. -- Julie Machamer posted a 10th-place finish for the Christopher Newport women's cross country team, while Samuel Murch led the men with a 16th-place effort as the Captains wrapped up the William & Mary Invitational with several stron...
 
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RunnerSpace.com/HighSchool posted a news article - Sep 13 2014, 08:26 PM
Website:Click here College Women's 5K ...
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - Sep 13 2014, 03:17 AM
2014 W&M Cross Country Invitational College Women's 5K ...
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - Sep 13 2014, 03:13 AM
2014 W&M Cross Country Invitational College Men's 6K ...
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - Sep 11 2014, 11:48 PM
WILLIAMSBURG, Va. -- The Christopher Newport cross country teams will be back in action on Friday evening when the Captains head to Williamsburg for the 56th Annual William & Mary Invitational at the Eastern State Course.
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - Sep 5 2014, 06:32 PM
By Coach Martin Embry   Win the Day good2great
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a news article - Sep 4 2014, 11:45 AM
YORK, Pa. -- Senior Julie Machamer has been honored as the Capital Athletic Conference Cross Country Athlete of the Week after piecing together a strong performance during Christopher Newport's season opener on Friday at the University of Richmond's Sp...
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - Sep 3 2014, 08:56 PM
Group A: 3x1.5M Threshold run w/2-3min rest Group B: 3x(1000m-700m) w/400m jog b/reps, 2-3min b/sets ...
 
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CNU Home Meets

 

2014 Dates

Cross Country - HS

Aug. 29
CNU XC Chase & Relays
Sept. 27 NEW INVITE TBA!!!
                  
 

Cross Country - College

Aug. 29
CNU XC Opener
TBD 2014 CNU XC Settlers Invite
TBD 2014
CNU XC Captain Chris Invite
Oct. 18
CNU XC Invite
                   
 

 

2013-2014 Dates

Track & Field - HS

Dec. 13-14
CNU Winter Frolic
No 2014 meet
CNU Showcase
Apr. 4-5
CNU Captains Classic
                     

Track & Field - College

Dec. 7
CNU Holiday Open
Jan. 24-25 CNU Captains Invitational and Multis
Feb. 8
CNU Vince Brown Invitational
Feb. 22
Capital Athletic Conference Indoor Championships
Mar. 3-4
CNU Last Chance Pentathlon
Cancelled CNU Blue and Silver Challenge
Mar. 30 Commonwealth Duals
Apr. 18-19
CNU Captains Classic and Combined Events
May 3-4 Capital Athletic Conference Outdoor Championships