Sitting in third entering the final day of the California Invitational Heptathlon, Aaron Howell used strong efforts all in three events, including a win in the javelin, to earn the heptathlon title with 5,416 points.<\/div>\r\n\t\t<\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n\r\n