In this Video Dr. Hansen answers the following question Jason Fitzgerald.

"While I'm not injured, I have a chronically tight IT Band. I just ran 2:39 at the Philly Marathon and am just getting back into running. Despite everything I know about ITBS (I've had it before and feel like I learned a ton seeing PT's and a lot of research), I can't knock the tightness in my glute/hip. I've worked on glute strength and hip mobility - what other things can help treat ITBS (IT band syndrome)?"

Twitter handles are @DrRichardHansen and @CoachJayJohnson