Ever since I heard about the prestigious race known as Foot Locker Nationals, I wished that I could one day race on the hilly course against the top runners in the nation.

I came into my senior year with a 15:33 and had a lot of time that needed...

Lily Williams Blog - Foot Locker Nationals 2011


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Foot Locker South Regional


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The feeling sunk in once I woke up the morning after the FHSAA State Cross Country Championships: I am finally a STATE CHAMPION! After a summer of extremely hard training putting in 800 miles as well as a cross country season which seemed to just fly b...

Racing In Savannah

Award ceremony in Savannah
Hey everyone, hope all has been going good for you.  ...

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Hello again!

I know most everyone's postseason is probably getting started up right around this time, so I wish everyone the best of luck! Just to quickly fill the readers in: My season is really just getting started. At the beginning of the sea...

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