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03:25
Coach Jay Talk - Part 5, What is the Purpose of a Fartlek? - Nike Elite Camp 2012
Sep 25th 2012, 6:50pm
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Coach Jay Talk - Part 4, Anaerobic Workouts - Nike Elite Camp 2012
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Coach Jay Talk - Part 3, Three Important Aerobic Workouts - Nike Elite Camp 2012
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Coach Jay Talk - Part 2, Aerobic vs. Anaerobic - Nike Elite Camp 2012
Sep 25th 2012, 6:21pm
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01:07
Coach Jay Talk - Part 1, Introduction - Nike Elite Camp 2012
Sep 25th 2012, 6:16pm
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