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Licensed to Rocky Mountain High School HY-TEK's Meet Manager 3/26/2011 07:06 PM
Runners Roost of Fort Collins - 3/26/2011
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Licensed to University High School - CO
HY-TEK's Meet Manager 3/23/2011 08:44 PM
Bulldog Early Season Meet - 3/22/2010
Greeley, CO ...

Panther Invitational 2010 - 3/20/2010
Harrison HS
Results

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Over the past few years, research has shown the adverse effects of static stretching prior to working out.  We grew up thinking and being told flexibility was a good thing, and the best way to attain that was by putting our bodies through a str...

Yesterday I was running one of my favorite loops and I was thinking of how quickly the standard of “competitive” or “fast” has changed over the last few years in the world of American distance running. As the little cogs in m...

Licensed to Rocky Mountain High School HY-TEK's Meet Manager 3/12/2011 05:32 PM
Boathouse Traditional - 3/12/2011
French Field - Fort Collins, CO
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