Over the past few years, research has shown the adverse effects of static stretching prior to working out. We grew up thinking and being told flexibility was a good thing, and the best way to attain that was by putting our bodies through a str...
Mar 14 2011, 09:56 PM
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Yesterday I was running one of my favorite loops and I was thinking of how quickly the standard of “competitive” or “fast” has changed over the last few years in the world of American distance running. As the little cogs in m...
Mar 14 2011, 08:58 PM
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ALBUQUERQUE, N.M. – A second-place finish in the distance medley relay to conclude day one and a trio of Grizzlies moving on to their respective finals highlighted day one of the 2011 NCAA Division II Indoor Track & Field National Champion...
Mar 12 2011, 10:09 AM
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ALBUQUERQUE, N.M. – On the strength of a huge personal best jump with his last attempt of the day, freshman Alex Estes (Yampa, Colo.) moved up four spots to finish third in the long jump and became the Grizzlies newest all-American on day one ...
Mar 12 2011, 10:06 AM
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I won’t compare it to the assassination of President John F. Kennedy or the Challenger Disaster, but I do remember exactly where I was the first time I heard the name “Connor Winter.” It was a press box on the campus of Valor...
Feb 18 2011, 08:06 AM
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