HSCOLLPROROADSTRAINBREAKMORE...Login / Signup  + 
   Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

3499 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com
Hover over an image for more information 		 
You must be logged in to see this section

Featured Events More

What's currently hot on RunnerSpace.com
Hover over a logo 		 

Featured Results




More Results 		 
You must be logged in to see this section

Featured News More

The latest buzz from the running world
2013 Entries - USA Half Marathon Championships
With Help From Coach, Martinez Confident Going Into USA Championships - RR
Braun To Take On Unusual 10-K Double - RWW
USATF.TV to provide unprecedented coverage of USA Outdoor Track and Field Championships
Southlake Carroll HS, Southlake, Texas boys claim the 2013 NHSCA Postal National Championship
Park City HS, Park City, Utah girls claim the 2013 NHSCA Postal National Championship
Frazier Completes Historic Triple, Three Meet Records Fall At New Balance Nationals Day Three
Meet Records Fall, Possible Triple Crown Continues ON Day Two Of New Balance Nationals
Hover over an article for more information

Hot News this week

What's got people talking recently

Featured Albums More

All the latest action in photo form
Hover over an album 		 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Featured Videos More

Hover over a video 		 

Featured Live Webcasts




Full Live Webcast Schedule 		 

Featured Video Coverage

Arcade Leaders More

Scores are reset monthly
MemberPts
  

Popular Games More

What's hot in the arcade
Monkey Target
Balloon Bomber
Minigolf
Rotation
Ron North's Jewels
Pingu Slap
Rally 2100
Flamingo Drive
Snake
Penguin Bashing
  

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
  
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
Not a member yet?
Signup for an account now!
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

News

Write News
RSS Feed
 

Folders

Featured (0)
Misc News (45)
All (45)
 

News

 

Ross Proudfoot accelerating through the ranks - Sudbury Sports News

Published by
GuelphRunning   on Mar 8 2012, 11:33 PM

Accelerating through the ranks

Mar 08, 2012- 10:07 AM

Guelph Gryphons’ runner Ross Proudfoot makes his name known in OUA, CIS

By: Scott Haddow

 Ross Proudfoot is never satisfied with his latest results. Even if he won a race, he is always looking to improve his performance and lower his personal best times in cross-country running and track.

He has to. This is his purpose. He knows no other way to run.

Read the full article at: www.northernlife.ca
Like·Comment·Share·E-mail·1107 views  
Post to:  
Post as: 

History for Speed River Olympic Division
YearVideosNewsPhotosBlogs
2013 2 13    
2012 72 45    
2011 89 83 81  
2010 58 22 45  
2009 19      
2008 37      
Hashtags: #ross-proudfoot #guelph #speed-river