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Who Are We...

Based in Guelph, Ontario, Canada, we are an informal group of runners and triathletes, of all levels, drawn together by a shared desire to be faster runners through interval training.

Our members include runners from 10 to 50+ years old, Ironman triathletes , 400m sprinters, 100 mile ultra marathoners and three nationally ranked marathoners. Our 40+ women's team won the 2004 National XC Championships.

Victor Matthews coached and encouraged runners that worked hard out on the track, regardless of their natural speed.

In this tradition, we are open to anyone who wants to run with us. For those who can afford it, there is a small annual membership fee to cover track and club costs. As well, you can purchase a much coveted Guelph Victors singlet.

All runners are welcome. All levels of ability and experience. Come join us...


Workout Information

Outdoor Track Workouts Starting April 12th, 2011

Group 1 Intervals on Track Tuesday 6:00 p.m. until 6:30 p.m. - interval training for runners with some experience.

Group 2 Intervals on Track Tuesday 6:45 p.m. until 7:30 p.m. - for runners new to interval training

Location of St. James Track.

Starting May 6th
Tempo Runs on Track - Thursday 6:00 p.m. until approx 7:00 p.m. - for all runners

DURING WINTER MONTHS (starting November 3)

Tempo Run on Roads Tuesday 6:00 p.m. - starting at The Running Works on Quebec Street

Indoor Track Workout Wednesday and Thursday 7:00 p.m. - Starting in January at the Royal Distributing Athletic Performance Centre.


Runner's Boot Camp


Our Photos



Masters Race - ASGI Canadian Cross Country Championships 2010
Welcome to Guelph