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Tip: Execute and Compete - NikeRunning.com




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Nov 28 2011, 09:56 PM Viewed 2648 times, liked by 0 people, shared 3 times with 0 comments
Tip: When the weather turns cold, get out there and run - NikeRunning.com




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Nov 21 2011, 11:15 PM Viewed 2187 times, liked by 0 people, shared 4 times with 0 comments
Q and A: We do homework(speedwork) once a week and I was informed that that is not a good way to train at my age - NikeRunning.com




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Nov 14 2011, 09:30 PM Viewed 2652 times, liked by 0 people, shared 3 times with 0 comments
Q and A: I disagree with this training feeling like it's only hurting me - NikeRunning.com




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Nov 8 2011, 01:52 AM Viewed 2045 times, liked by 0 people, shared 3 times with 0 comments
Tip: Learning to run when uncomfortable - NikeRunning.com




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Oct 31 2011, 10:00 PM Viewed 3843 times, liked by 0 people, shared 3 times with 0 comments
Tip: Expect one bad cross country race a season - NikeRunning.com




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Oct 26 2011, 04:17 PM Viewed 2183 times, liked by 0 people, shared 5 times with 0 comments
Tip: Rest and Recovery are just as important as Races and Workouts - NikeRunning.com




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Oct 18 2011, 12:19 AM Viewed 1939 times, liked by 0 people, shared 4 times with 0 comments
Q and A: How can I return to my training schedule and not lose momentum after a cold? - NikeRunning.com




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Oct 11 2011, 02:10 AM Viewed 1127 times, liked by 0 people, shared 4 times with 0 comments
Tip: If you coach assigns threshold pace, Just Do It - NikeRunning.com




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Oct 6 2011, 01:11 AM Viewed 2001 times, liked by 0 people, shared 3 times with 0 comments
Tip: Good Pain vs. Bad Pain - NikeRunning.com




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Sep 28 2011, 05:32 PM Viewed 2253 times, liked by 0 people, shared 4 times with 0 comments