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Ayala High School Cross Country/ Track and Field
you RUN the place
14255 Peyton Dr, Chino Hills, California, 91709, United States
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Training Schedule for the week of November 9
Monday, November 9 (practice @ 6am)
6th period = Ice!
...
Nov 8th 2015, 8:02pm
10K
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Training Schedule for the week of November 2
Monday, November 2 (practice @ 6am)
6th period = Varsity Core/ Non varsity must sit in stands until bell rings!!
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Nov 2nd 2015, 12:09am
13K
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Training Schedule for the week of October 26
Monday, October 26 (practice is at 6am)
6th period = Core for varsity/ Non-Varsity = Ice
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Oct 25th 2015, 10:40pm
15K
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Training Schedule for the week of October 19
Monday, October 19 (practice @ 6am)
Mt. Sac simulation workout
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Oct 18th 2015, 9:03pm
18K
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Training Schedule for the week of October 12
Monday, October 12 (practice @ 5:45am)
6th period = Core and Ice
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Oct 12th 2015, 12:33am
20K
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Training Schedule for the week of October 5
Monday, October 5 (practice @ 6am - meet at Ayala Park)
6th period = Core & Ice!
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Oct 4th 2015, 7:12pm
22K
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Training Schedule for the week of September 28
Monday, September 28 (practice @ 6:15am)
Premeet & Ice in morning
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Sep 27th 2015, 11:14pm
23K
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Training Schedule for the week of September 21
Monday, September 21 (practice @ 5:45am)
6th Period = Core & Ice
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Sep 21st 2015, 4:54am
25K
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Training Schedule for the week of September 14
Monday, September 14 (practice @ 5:45am)
PM = Core and Ice
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Sep 13th 2015, 5:32pm
27K
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Training Schedule for the week of September 7
Monday, September 7 (practice @ 6:30am)
Core/ Ice
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Sep 6th 2015, 5:45pm
19K
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