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VideosCoach Frankie Ruiz - Belen Jesuit High School - Secrets to SuccessFrankie Ruiz Coach Ruiz runs a “low-mileage” program out of Miami where he has created a dedicated cross country course for his runners to race and train on to get away from the “concrete jungle” that is south Florida. He discusses avoiding “mental weardown” to keep his kids fresh for the post-season races in November. Interview by Chris Nickinson |
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