Home Shows & Regulars Pages, Sites & Teams Events & Results News Photos Videos Games & Contests Members & Bio Pages More     

Facebook Activity

2803 active RS users in the past hour
 

Featured Live Webcasts




Full Live Webcast Schedule

Featured Pages, Sites & Teams More

Who's currently hot on RunnerSpace.com Hover over an image for more information
 
You must be logged in to see this section

Featured Albums More

All the latest action in photo form Hover over an album
 

Recent Photos More

The latest photos uploaded to the site
Hover over a photo for more information

Arcade Leaders More

Scores are reset monthly
MemberPts
 

Popular Games More

What's hot in the arcade
KickUps
Roulette
Helicopter
Super Rampage 2
Duck Hunt
Plops
Squirrel Soccer
Breakout
Radial Snake
Monkey Target
 

Contests

Featured RunnerSpace Members Show All Members

Hover over a user for more information
Find Member: Find Athlete Bio:
 
You must be logged in to see this section
   
   
   

Member Login

Forgot your Password?
 
  
 
Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Events

No Events found
 

Our Photos

 

Videos

 
Boys Division 4 Race - CIF State XC Championships 2010
 
Race 28 - Boys D4 Varsity - Mt. SAC Cross Country Invite 2010
 
Race 26 - Boys D4/D5 Varsity - Mt. Sac Cross Country Invite 2009
 

Who Are We...

 

Wall - 0 followers

Post to:  
Post as: 
 
RunnerSpace.com/HighSchool posted a news article - May 25 2011, 10:02 PM
 
Post as: 
 
Matt posted a video - Nov 28 2010, 07:58 AM
 
Post as: 
 
Shane posted a news article - Nov 27 2010, 06:06 PM
Race videos and Racetime photos will be posted here Schedule: Division III Boys 8:30am - posted  Division IV Boys 9:00am - posted   Division III Girls 9:30am - posted   Division IV Girls 10:05am - posted   Division ...
 
Post as: 
2 comment(s)  
ross
It's not streaming anywhere, but we will have videos of each race posted asap
micgrafx
Thanks... do you know if they'll be live streamed anywhere online?
 
Shane posted a news article - Oct 23 2010, 11:39 PM
Click on the number in the left column next to the race you want to see results for.  All results are in PDF format. HIGH SCHOOL DIVISION Friday; October 22, 2010 ...
 
Post as: 
 
Ian Terpin posted a video - Oct 22 2010, 11:57 PM
 
Post as: 
 
Shane posted a news article - Jun 4 2010, 04:51 PM
California CIF Outdoor State Championships Latest Completed Heat Latest Completed Event ...
 
Post as: 
 
Matt posted a news article - May 22 2010, 07:59 AM
 
Post as: 
 
Shane posted a news article - Oct 23 2009, 08:14 PM
Mt. Sac Cross Country Invitational 2009 Results ...
 
Post as: 
1 comment(s)  
Alice
Pasadena Star-News Online

By Richard Gonzalez
Staff Writer
October, 2000: Glendale Hoover High's Anita Siraki stuns the national prep
cross country community when she breaks the Mt. San Antonio College course <
record by a stunning 17 seconds.
November, 2000: Big Bear High's Ryan Hall runs the Mt. SAC course in
14:28, slicing four seconds off Jeff Nelson's 22-year-old boys course
record.
November, 2000: Don Lugo High's Erick Maldonado smashes the sophomore boys
course record as five of the six fastest 10th-grade course times in
history are achieved. All told, a whopping 39 revisions are made to the
all-time grade lists.
Oddly enough, these standout runners have enjoyed ample success before and
since, but not quite to the degree achieved recently along the revered
2.95-mile Mt. SAC course.
Well, maybe it's because the course had been shortened to 2.91 miles.
Mt. SAC cross country women's coach Doug Todd has confirmed in three
separate interviews since last November that the course has indeed been
shortened, an end result of safety concerns, course upgrades and
environmental effects.
"We struggled not to make the changes, because the Mt. SAC course and the
meet are so steeped in history," said Todd, who oversees this weekend's
conclusion of the 54th annual Mt. SAC Cross Country Invitational, the
nation's largest.
"Some changes were unavoidable, but it doesn't make accepting the changes
any easier."
The most notable change was reconfiguring a portion of the "Valley Loop"
as a safety matter. With the number of entrants swelling to match the
meet's growth in popularity, maneuvering along the original course's
sharp, jutting turn less than a minute into the race created logistical
problems.
Mt. SAC staff changed it to a sweeping and easier to navigate path, which
Todd estimates cut about five seconds off each loop or 10 seconds per
runner off the double loop. If his estimate is accurate, that translates
to roughly a 50-second team-time (five runners) improvement over
"pre-renovation" years.
Additionally, heavy rains a few years ago caused erosion along some
patches of the course. Throw in the beautification steps imposed in recent
years a wider running path, planting of shade-producing trees along the
route, and considerable landscaping to improve footing and the
once-imposing course becomes a more inviting one.
"We try to respect history and tradition, yet safety becomes a factor too
... a much more important factor," said Mt. SAC men's coach Mike Goff, who
is the one entrusted with the upkeep of the course.
"If course historians have a problem with it, I understand," Goff added.
"At the same time, if we can improve the course to maximum conditions for
runners, that's great, too. Bottom line, the best teams and runners will
still win."
The only drawback now is that the ever-popular time comparisons by
generations of runners might lack integrity, since the course has changed.

It used to be when one California runner would meet another, the first
question was: "What's your best time at Mt. SAC?"
Regardless, the course still offers a tough test to challengers.
"Well, Mt. SAC's been too hot, too dusty, too slow, too crowded, too
hard," said Goff, echoing some critics over the years. "And now... they
say it's too fast. That's a new one."
View More
 

Followers (0)

 
 

Info

Phone:7074597700
Fax number:
Sport:Track and Field
Level:High School
Address:
299 North Main St.
Willits
California
United States
95490
Students:560