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Discussion: Managing Expectations
Running fast requires training two things: your body, and your thoughts.  Books are full of elite athletes talking about how they mentally prepare for races, but what happens when it's you?  In your own head?

One of the best books on mental...
Sep 13 2012, 11:18 PM Viewed 38422 times, liked by 0 people, shared 2 times with 0 comments