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Infographic: Getting Started on a Happy, Healthy Running Career
via - KATY WIDRICK at fix.com

I completed my first 5K in 2009. It was, as it turns out, the start of a running obsession that would lead me to half a dozen (and counting!) half-marathons, triathlons, adventure races, and more. But back when I la...
Aug 25 2014, 05:27 PM Viewed 29869 times, liked by 0 people, shared 0 times with 0 comments
Ways To Improve: Eating


Have you ever gone for a run, or ran a workout, and you just don’t feel your best? You’ve ran the same thing many times before, but you just can’t turn on the jets when you need to? You know that you got plenty of sleep, and you h...
Aug 13 2014, 04:20 PM Viewed 66867 times, liked by 0 people, shared 0 times with 0 comments
Infographic: How NOT to Run a Marathon
Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older t...
Jul 25 2014, 07:05 PM Viewed 46753 times, liked by 0 people, shared 0 times with 0 comments
Introducing Tracksmith, A New Performance Running Brand

Introducing Tracksmith, A New Performance Running BrandClassic style meets ultimate performance running apparel

WELLESLEY, MA (July 23, 2014) —Tracksmith, a New England-based running company, launches today. Tracksmith offers premium perform...
Jul 24 2014, 05:33 PM Viewed 65703 times, liked by 0 people, shared 0 times with 0 comments
SUMMER 2014 EMERGING ELITE COACHES CAMPS!!



USATF High Performance Division...
Jun 18 2014, 06:10 PM Viewed 154747 times, liked by 0 people, shared 5 times with 0 comments
NBNO By the Numbers - The Loop
This is more than just a track and field meet. It's a celebration; a culmination of all the blood, sweat, and tears put in during the track and field season. It's a time to gather with friends, get to know your competitors, and relax under the summer s...
Jun 10 2014, 11:01 PM Viewed 439519 times, liked by 0 people, shared 5 times with 0 comments