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Beth Alford-Sullivan - Off Track Training Tips - Super Clinic 2012
Beth Alford-Sullivan - Off Track Training Tips - Super Clinic 2012

Beth Alford-Sullivan: In her thirteenth year as Director of the Penn State University Track and Field/Cross Country programs, Alford-Sullivan has brought the Penn State program to new...
Aug 13 2012, 02:38 PM 946 views 0 likes 3 shares 0 comments
Infographic: Hack Your Fitness: 7 easy steps to burn over 2,900 more calories every week Infographic
Hack Your Fitness: 7 easy steps to burn over 2,900 more calories every week Infographic - Created by http://tribesports.com/hackyourfitness

Need to kickstart some changes in your life? There are many different ways to change up your mental and p...
Jul 16 2012, 10:40 PM 4494 views 1 likes 2 shares 1 comments
Tip: Don't Call It Speed Work - NikeRunning.com


Don't Call It Speed Work  ...
Jul 3 2012, 04:41 PM 3028 views 0 likes 4 shares 0 comments
Tip: Recovery Runs - NikeRunning.com


Recovery Runs ...
Jun 26 2012, 04:41 PM 3299 views 0 likes 3 shares 1 comments
Final Schedule and Speaker list - USATF/VS Athletics TRIALS SUPER CLINIC 2012
Below is the final schedule and speaker list for the 2012 USATF/VS Athletics TRIALS SUPER CLINIC. CLICK HERE TO SIGN UP!  


Jun 21 2012, 05:20 PM 9082 views 1 likes 4 shares 0 comments
Tip: Endurance training for 400m/800m racers - NikeRunning.com


Endurance training for 400m/800m racers...
Jun 19 2012, 04:41 PM 9257 views 0 likes 4 shares 0 comments
Confirmed speakers as of June 1st - USATF/VS Athletics TRIALS SUPER CLINIC 2012
2012 USATF/VS Athletics TRIALS SUPER CLINIC USATF Coaching Education Level 3 Symposium Tuesday, 26 June – Boulevard Grill & Conference Center, Eugene

Open to everyone: Learn from 20 of the Nation's Premier Coaches and Sports Scien...
Jun 13 2012, 05:18 PM 4187 views 0 likes 4 shares 0 comments
Adams State’s High Altitude Training Center welcomes first crop of students in summer ‘12
JUNE 10

Adams State’s High Altitude Training Center welcomes first crop of students in summer ‘1230-time coach of the Year Martin leads one-of-a-kind project
...
Jun 13 2012, 02:16 AM 5425 views 0 likes 4 shares 0 comments
Tip: Tweaking a Training Plan - NikeRunning.com


Tweaking a Training Plan...
Jun 12 2012, 04:41 PM 3268 views 0 likes 3 shares 0 comments
Tip: Do you have a fixed mindset or a growth mindset? Why runners should care? - NikeRunning.com


Do you have a fixed mindset or a growth mindset? Why runners should care?...
Jun 5 2012, 11:33 PM 2476 views 0 likes 4 shares 0 comments