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Infographic: The Rise of the Half-Marathon
The Rise of the Half-Marathon
Train For Your First 13.1-mile race in just 10 weeks
Written by Amby Burfoot of www.fix.com
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Mar 5 2015, 04:09 PM 55110 views 0 likes 0 shares 0 comments
Ways To Improve: Footwear


Ka’Deem Wynn | Writer
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Dec 27 2014, 01:20 AM 4109 views 0 likes 0 shares 0 comments
Infographic: Getting Started on a Happy, Healthy Running Career
via - KATY WIDRICK at fix.com

I completed my first 5K in 2009. It was, as it turns out, the start of a running obsession that would lead me to half a dozen (and counting!) half-marathons, triathlons, adventure races, and more. But back when I la...
Aug 25 2014, 05:27 PM 30675 views 0 likes 0 shares 0 comments
Ways To Improve: Eating


Have you ever gone for a run, or ran a workout, and you just don’t feel your best? You’ve ran the same thing many times before, but you just can’t turn on the jets when you need to? You know that you got plenty of sleep, and you h...
Aug 13 2014, 04:20 PM 68109 views 0 likes 0 shares 0 comments
Infographic: How NOT to Run a Marathon
Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older t...
Jul 25 2014, 07:05 PM 47652 views 0 likes 0 shares 0 comments