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Core Routine Monday - Part 14, Army Crawl With Pushups - Nike Elite Camp 2011

Published by
Ian Terpin   on Aug 16th 2011, 6:47pm
 

 NikeEliteCamp.com - The Official home of the Nike Elite Camp 

Led by three time U.S. steeplechase champion and 2000 olympian Pascal Dobert.  Dobert also coaches strength and conditioning to elite Nike athletes. This video is one in an 18 part series from an 40min core routine shown to campers on Monday of the 2011 Nike Elite Camp.

Walking Drills
Ab Series

Part 18 - Stretches

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