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Videos

00:00
Shalane Flanagan Core WorkoutJul 5 2012, 07:37 PM Viewed 44585 times, liked by 1 people, shared 5 times with 0 comments
00:00
Active Isolated Flexibility - by Phil WhartonAug 21 2011, 04:40 PM Viewed 1327 times, liked by 0 people, shared 2 times with 0 comments
00:00
Ab routine - Runners World TrainingJul 15 2011, 03:02 PM Viewed 850 times, liked by 0 people, shared 2 times with 0 comments
07:46
David Kilgore (Kil-"Core")Jan 17 2011, 06:50 PM Viewed 2156 times, liked by 0 people, shared 5 times with 0 comments
00:48
Heel Walking and Big-Toe Raisers: Runner's World Body Shop WorkoutSep 15 2010, 01:15 AM Viewed 678 times, liked by 0 people, shared 2 times with 0 comments
00:47
Calf Drops: Runner's World Body Shop WorkoutSep 15 2010, 01:15 AM Viewed 691 times, liked by 0 people, shared 2 times with 0 comments
00:46
Side Leg Riasers: Runner's World Body Shop WorkoutSep 15 2010, 01:15 AM Viewed 755 times, liked by 0 people, shared 2 times with 0 comments
00:42
Half Squats: Runner's World Body Shop WorkoutSep 15 2010, 01:15 AM Viewed 867 times, liked by 0 people, shared 2 times with 0 comments
00:42
Arch Raisers: Runner's World Body Shop WorkoutSep 15 2010, 01:15 AM Viewed 727 times, liked by 0 people, shared 2 times with 0 comments
05:41
Circuit Workout Part 3 - RunningTimes.comAug 6 2010, 12:58 PM Viewed 1219 times, liked by 0 people, shared 3 times with 0 comments