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Core (36)
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Videos

03:28
Dynamic II - CNU Routines 2014Jul 9 2014, 07:35 PM Viewed 59302 times, liked by 0 people, shared 0 times with 0 comments
04:41
SV Leg Circuit - RunningDVDs.comApr 20 2009, 06:54 PM Viewed 25732 times, liked by 9 people, shared 11 times with 6 comments
04:12
Hurdle Mobility - "Plyo Style" - RunningDVDs.comApr 7 2009, 09:48 PM Viewed 6163 times, liked by 2 people, shared 4 times with 5 comments
18:05
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.comMar 17 2009, 02:01 PM Viewed 14913 times, liked by 12 people, shared 16 times with 10 comments
02:28
Alphabet Routine - RunningDVDs.comFeb 17 2009, 06:12 PM Viewed 9511 times, liked by 12 people, shared 14 times with 6 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comJan 20 2009, 10:59 AM Viewed 11038 times, liked by 11 people, shared 13 times with 4 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comJan 7 2009, 12:29 AM Viewed 59031 times, liked by 21 people, shared 23 times with 3 comments
08:08
Six Great Stretches DemonstratedOct 17 2008, 07:13 AM Viewed 2119 times, liked by 1 people, shared 3 times with 0 comments