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Videos

03:28
Dynamic II - CNU Routines 2014Jul 9th 2014, 7:35pm 60K views 0 likes 0 shares 0 comments
04:41
SV Leg Circuit - RunningDVDs.comApr 20th 2009, 6:54pm 45K views 9 likes 11 shares 6 comments
04:12
Hurdle Mobility - "Plyo Style" - RunningDVDs.comApr 7th 2009, 9:48pm 6K views 2 likes 4 shares 5 comments
18:05
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.comMar 17th 2009, 2:01pm 23K views 12 likes 16 shares 10 comments
02:28
Alphabet Routine - RunningDVDs.comFeb 17th 2009, 6:12pm 10K views 12 likes 14 shares 6 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comJan 20th 2009, 10:59am 12K views 11 likes 13 shares 4 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comJan 7th 2009, 12:29am 70K views 21 likes 23 shares 3 comments
08:08
Six Great Stretches DemonstratedOct 17th 2008, 7:13am 2K views 1 likes 3 shares 0 comments