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Stretching / Warm-up

03:28
Dynamic II - CNU Routines 2014last updated Jul 9th 2014, 7:35pm 61K views 0 likes 0 shares 0 comments
04:41
SV Leg Circuit - RunningDVDs.comlast updated Apr 20th 2009, 6:54pm 54K views 9 likes 11 shares 6 comments
04:12
Hurdle Mobility - "Plyo Style" - RunningDVDs.comlast updated Apr 7th 2009, 9:48pm 8K views 2 likes 4 shares 5 comments
18:05
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.comlast updated Mar 17th 2009, 2:01pm 28K views 12 likes 16 shares 10 comments
02:28
Alphabet Routine - RunningDVDs.comlast updated Feb 17th 2009, 6:12pm 15K views 12 likes 14 shares 6 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comlast updated Jan 20th 2009, 10:59am 16K views 11 likes 13 shares 4 comments
04:27
Myrtl Routine - Jay Johnson - insidenikerunning.nike.comlast updated Jan 7th 2009, 12:29am 160K views 25 likes 23 shares 3 comments
08:08
Six Great Stretches Demonstratedlast updated Oct 17th 2008, 7:13am 2K views 1 likes 3 shares 0 comments
 
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