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RunnerSpace.com\/Training<\/a> posted a video<\/a> Jul 9th 2014, 7:28pm<\/small>\r\n <\/div>\r\n\r\n\t\t\t\t
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<\/a><\/td><\/tr><\/table><\/span> 61,479<\/span><\/span> 0<\/span><\/span> 0<\/span><\/div><\/th>
Dynamic II - CNU Routines 2014<\/a><\/div>
Dynamic II is a dynamic stretching routine used by the Christopher Newport University Cross Country\/Distance program. It is utilized especially after hard workouts to continue the cooldown process. After hard workouts the body is in a highly stressed s...<\/div><\/div><\/td><\/tr><\/table>\r\n\t\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n
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