Ok, so it was a one sided shootout.
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When I last left you I was in Warwick Rhode Island visiting
the Bishop Hendricken team and getting ready for the Brown University
Invitational.  I went to Brown, and
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Well gang, the Heartland Meet was a success.
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hey. Just an update:

Our team just ran the regional meet, placing second over all. We're on our way to nationals. Our training this week just consists of a little recovery, a long run, and a HARD tempo.. (woohoo). Our team is doing pretty good, stayi...

Well boys and girls, here we go.
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They say there is a movie about this team. 
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So while at the Glory days Invitational I noticed a few things that should be pointed out.  

1st) People in the greater D.C. area are pretty knowledgeable about cross country/track and field.
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So from Florida I had to make my way back up the east coast to get to the Glory Days Invitational in Virginia.  On my way up I decide to visit Watuaga High School in Boone North Carolina.  Lets keep track here, I just visited Brian Deals old ...

Hey Gang, hope you're all well.
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2008 Results | Photos

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