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12/28/09 U.S. High School Weight List
As the season gets underway, a few more athletes have started their season up.  On the girl's side, Karen Henning (St. Anthony's, South Huntington, NY) debuted in fourth position with a personal best throw of 53'04.00".  Melissa Kurzdorfer (Lancaster...
Dec 28 2009, 07:49 PM Viewed 8284 times, liked by 0 people, shared 3 times with 0 comments
Alex Hatz cleared to run
DyeStat Metro editor John Nepolitan reports that 2008 NXN New York champ Alex Hatz has been cleared to resume training again following his late summer kidney operation. That is good news for his teammates at Fayetteville-Manlius Dyestat.com's...
Sep 18 2009, 05:57 PM Viewed 10197 times, liked by 0 people, shared 3 times with 0 comments
MileSplit.us Top-25 US Preseason HS Rankings

The beginning of the
high school cross-country season is just about to turn the corner and really
...
Sep 2 2009, 12:34 PM Viewed 6848 times, liked by 0 people, shared 2 times with 0 comments
Footlocker NE Moving to Sunken Meadow
For years, there has been one constant in New England prep cross-country - Van Cortland Park in the Bronx.

Because of ongoing construction in the park, Footlocker Northeast organizers have decided to move the event to Sunken Meadow State Park on Long...
Sep 1 2009, 01:50 PM Viewed 6612 times, liked by 0 people, shared 2 times with 0 comments
Florida Preseason Heats Up

Teams in The Sunshine State can’t officially race until
September 14th but that hasn’t stopped teams statewide from running
jamboree meets. Two big traditional preseason races kicked off the season this
...
Aug 30 2009, 12:00 AM Viewed 5198 times, liked by 0 people, shared 2 times with 0 comments
New National HS XC Meet Coming To Tampa
If you thought the post season scene for high school cross country was already crowded with Nike Cross Nationals and the Footlocker Championships then you were wrong. The good folks at the University of South Florida have decided to enter the foray.

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Aug 29 2009, 03:02 PM Viewed 5387 times, liked by 0 people, shared 2 times with 0 comments
Midwest Distance Gala 2009 Recap




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Jun 16 2009, 09:05 AM Viewed 7207 times, liked by 0 people, shared 3 times with 0 comments
Thode, Springer, McGregor, Atchoo Headline Gala Boy's Mile
Lisle,
IL - The boy's mile has always been the final event of the evening at
the Midwest Distance Gala.  Since year one, the goal is to provide one
of the most competitive, exciting competitions in the country.  While
...
Jun 11 2009, 01:44 AM Viewed 6238 times, liked by 0 people, shared 3 times with 0 comments
Haile v. Verzbicas Clash Headlines Gala Boys Two Mile Field
Lisle, IL - Many of the top distance runners in the country will converge on Saturday evening at Benedictine University, taking part in the fifth running of the Midwest Distance Gala.  The first event of the evening, the boys two mile run, is pois...
Jun 9 2009, 02:45 PM Viewed 6583 times, liked by 0 people, shared 3 times with 0 comments
Distance Gala Weekly - Coaches Clinic, Top 10




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Jun 8 2009, 01:01 AM Viewed 7721 times, liked by 0 people, shared 3 times with 0 comments